Aurio
DiscoverInsightsClipsWatch PartyChatHelp
🔎👤
© 2026 Aurio · TurnstacGET IT ONGoogle Play — Aurio podcast player for AndroidDownload on theApp Store — Aurio podcast player for iPhonePrivacy PolicyTerms of Service
On The Mend
Podcast

On The Mend

High Performance

88 episodes

On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations. Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing. This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Episodes

The Constant Chaos That Made Me Keep Drinking: Preston from Ordinary Boys
The Constant Chaos That Made Me Keep Drinking: Preston from Ordinary Boys
Aug 24, 2026 · 52 min
Finding Myself After Rugby, Divorce & Therapy: James Haskell
Finding Myself After Rugby, Divorce & Therapy: James Haskell
Aug 17, 2026 · 1h 17m
I Was In Desperate Need Of Help | Liberty X’s Michelle Heaton
I Was In Desperate Need Of Help | Liberty X’s Michelle Heaton
Aug 10, 2026 · 55 min
Matt Willis Answers 15 Most Searched Questions on Addiction & Recovery
Matt Willis Answers 15 Most Searched Questions on Addiction & Recovery
Aug 3, 2026 · 27 min
"I Knew How Drunk My Dad Was By The Sound Of His Breath” | Josh Connolly
"I Knew How Drunk My Dad Was By The Sound Of His Breath” | Josh Connolly
Jul 27, 2026 · 1h 2m
"I Felt So Guilty for Blaming Myself" | Sam Thompson
"I Felt So Guilty for Blaming Myself" | Sam Thompson
Jul 20, 2026 · 53 min
The Car Crash that Shattered Michail Antonio's Leg, Career & Mental Health
The Car Crash that Shattered Michail Antonio's Leg, Career & Mental Health
Jul 13, 2026 · 45 min
Millie Gooch: Alcohol Addiction, Blackouts and Hangover Anxiety
Millie Gooch: Alcohol Addiction, Blackouts and Hangover Anxiety
Jul 6, 2026 · 56 min
The Moment Dr. Tara Knew Her Marriage Was Over
The Moment Dr. Tara Knew Her Marriage Was Over
Jun 29, 2026 · 54 min
The Moment Will Young Stopped Recognising His Own Face
The Moment Will Young Stopped Recognising His Own Face
Jun 22, 2026 · 54 min
“I’m One Beer Away from Losing Everything” | The Script’s Danny O’Donoghue
“I’m One Beer Away from Losing Everything” | The Script’s Danny O’Donoghue
Jun 15, 2026 · 1h 2m
The Secret Addiction That Controlled Ore Oduba’s Life
The Secret Addiction That Controlled Ore Oduba’s Life
Jun 8, 2026 · 1h 8m
The Night John Robins Knew He Had to Quit Drinking
The Night John Robins Knew He Had to Quit Drinking
Jun 1, 2026 · 53 min
Author Matt Haig Confesses His Darkest Moments
Author Matt Haig Confesses His Darkest Moments
May 25, 2026 · 1h 8m
The Moment I Knew My Mind Was Working Against Me | Matt Willis & Marisa Peer
The Moment I Knew My Mind Was Working Against Me | Matt Willis & Marisa Peer
May 18, 2026 · 49 min
When Was Your Hardest Time? Honest Q&A On Mental Health, Therapy, Grief & Recovery
When Was Your Hardest Time? Honest Q&A On Mental Health, Therapy, Grief & Recovery
May 11, 2026 · 1h 2m
Things Men Don't Say Out Loud | Matt Willis, Spencer Matthews & Jake Humphrey
Things Men Don't Say Out Loud | Matt Willis, Spencer Matthews & Jake Humphrey
May 8, 2026 · 58 min
“I Could Have Died So Many Times” Scouting For Girls' Roy Stride On his Alcohol Addiction
“I Could Have Died So Many Times” Scouting For Girls' Roy Stride On his Alcohol Addiction
May 4, 2026 · 57 min
The Moment Lulu Finally Acknowledged She Had A Drinking Problem
The Moment Lulu Finally Acknowledged She Had A Drinking Problem
Apr 27, 2026 · 56 min
The Moment Lulu Finally Acknowledged She Had A Drinking Problem
The Moment Lulu Finally Acknowledged She Had A Drinking Problem
Apr 23, 2026 · 9 min
Winning Titles with Arsenal While Fighting Addiction | Tony Adams Story
Winning Titles with Arsenal While Fighting Addiction | Tony Adams Story
Apr 20, 2026 · 1h 3m
The Breaking Point That Made Me Face The Truth | Vicky Pattison
The Breaking Point That Made Me Face The Truth | Vicky Pattison
Apr 13, 2026 · 49 min
I Swapped My Addiction from Alcohol to Golf | Tubes Shares Recovery Story Going Sober
I Swapped My Addiction from Alcohol to Golf | Tubes Shares Recovery Story Going Sober
Apr 9, 2026 · 9 min
I Knew Drinking Would Ruin Me… I Did It Anyway
I Knew Drinking Would Ruin Me… I Did It Anyway
Apr 6, 2026 · 41 min
Why Narcissists Can’t Handle Criticism | Narcissism Expert Explains
Why Narcissists Can’t Handle Criticism | Narcissism Expert Explains
Mar 30, 2026 · 52 min
How One Devastating Moment Changed Professor Green’s Life Forever
How One Devastating Moment Changed Professor Green’s Life Forever
Mar 23, 2026 · 36 min
Matt Willis Q&A: Addiction, Getting Sober And Facing Your Emotions
Matt Willis Q&A: Addiction, Getting Sober And Facing Your Emotions
Mar 16, 2026 · 52 min
How Addiction Destroyed My Family | Arron Crascall
How Addiction Destroyed My Family | Arron Crascall
Mar 9, 2026 · 56 min
Strictly's Amy Dowden: Recovering from Cancer, Sepsis and a Double Mastectomy
Strictly's Amy Dowden: Recovering from Cancer, Sepsis and a Double Mastectomy
Mar 2, 2026 · 54 min
Davinia Taylor: Recovering from Addiction, Loss & Self-Doubt
Davinia Taylor: Recovering from Addiction, Loss & Self-Doubt
Feb 23, 2026 · 39 min
Sam Ryder: Recovering from Addiction, Hustle Culture and Self-Doubt
Sam Ryder: Recovering from Addiction, Hustle Culture and Self-Doubt
Feb 16, 2026 · 37 min
Matt Willis: I Got Married Three Days After Rehab
Matt Willis: I Got Married Three Days After Rehab
Feb 9, 2026 · 50 min
I FINALLY QUIT NICOTINE… Can I Keep It Up?
I FINALLY QUIT NICOTINE… Can I Keep It Up?
Feb 2, 2026 · 34 min
From Royal Marine to Rock Bottom: The Battle No One Sees | Jason Fox
From Royal Marine to Rock Bottom: The Battle No One Sees | Jason Fox
Jan 26, 2026 · 38 min
What Actually BREAKS Addiction: TJ Power Explains the Science
What Actually BREAKS Addiction: TJ Power Explains the Science
Jan 19, 2026 · 1h 12m
It Took Me 60 Years to Admit This | Lulu
It Took Me 60 Years to Admit This | Lulu
Jan 12, 2026 · 48 min
How Alcohol Took Over My Life | Tubes
How Alcohol Took Over My Life | Tubes
Jan 5, 2026 · 55 min
The Truth About Ruby Wax’s Mental Health Crash
The Truth About Ruby Wax’s Mental Health Crash
Dec 29, 2025 · 21 min
I Looked High-Functioning - I Was Falling Apart | Jordan Stephens
I Looked High-Functioning - I Was Falling Apart | Jordan Stephens
Dec 22, 2025 · 23 min
The Trigger Behind Roxie Nafousi’s Manifestation Journey
The Trigger Behind Roxie Nafousi’s Manifestation Journey
Dec 15, 2025 · 41 min
The Night Scott Thomas Knew He Had to Change
The Night Scott Thomas Knew He Had to Change
Dec 8, 2025 · 49 min
How One Night at Home Changed Russell Kane's Life Forever
How One Night at Home Changed Russell Kane's Life Forever
Dec 1, 2025 · 1h 5m
Photos of Me I DON’T Remember: Matt Willis Goes Down Memory Lane
Photos of Me I DON’T Remember: Matt Willis Goes Down Memory Lane
Nov 24, 2025 · 42 min
Rosie Jones: Being Disabled, Ridiculed and Attacked
Rosie Jones: Being Disabled, Ridiculed and Attacked
Nov 17, 2025 · 1h 4m
Backstage with Busted vs McFly: Harry, Dougie & Matt Get Deep on Tour
Backstage with Busted vs McFly: Harry, Dougie & Matt Get Deep on Tour
Nov 10, 2025 · 40 min
Calum Scott on Coming Out, Depression & Finding Peace
Calum Scott on Coming Out, Depression & Finding Peace
Nov 3, 2025 · 1h 4m
Matt Willis: Taking Life In Recovery 1 Day at a Time
Matt Willis: Taking Life In Recovery 1 Day at a Time
Oct 27, 2025 · 25 min
Richard Madeley: How I SURVIVED the Headlines, Grief & a Career in TV
Richard Madeley: How I SURVIVED the Headlines, Grief & a Career in TV
Oct 20, 2025 · 43 min
How to Make Social Media Work for You
How to Make Social Media Work for You
Oct 13, 2025 · 22 min
How to Train your Mind to Achieve Anything | Maya Raichoora Reveals the Mental Science
How to Train your Mind to Achieve Anything | Maya Raichoora Reveals the Mental Science
Oct 6, 2025 · 57 min