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The Imperfects
Podcast

The Imperfects

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

296 episodes · Fitness, Mental Health, Education

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Episodes

Dr Emily - Tough Love vs Shame
Dr Emily - Tough Love vs Shame
Aug 16, 2026 · 1h 20m
The Nature of Being Alone
The Nature of Being Alone
Aug 9, 2026 · 1h 5m
Briggs - What Racism Feels Like (feat. Nazeem Hussain)
Briggs - What Racism Feels Like (feat. Nazeem Hussain)
Aug 2, 2026 · 1h 20m
Sex for Normal People with Ita O'Brien
Sex for Normal People with Ita O'Brien
Jul 26, 2026 · 1h 1m
Our Phone Odyssey Begins
Our Phone Odyssey Begins
Jul 19, 2026 · 1h 12m
Dr Emily - You, Me & Jealousy
Dr Emily - You, Me & Jealousy
Jul 12, 2026 · 1h 5m
Joe Brumm & Hamish Blake - A Bluey-print For Dads
Joe Brumm & Hamish Blake - A Bluey-print For Dads
Jul 5, 2026 · 1h 30m
Janelle Booker & Hamish Blake - The ADHD Playbook for Parents
Janelle Booker & Hamish Blake - The ADHD Playbook for Parents
Jun 28, 2026 · 1h 43m
Jimmy Wales (Wikipedia) - In Trust We Trust
Jimmy Wales (Wikipedia) - In Trust We Trust
Jun 21, 2026 · 1h 0m
Dr Emily - You're Full of Grit
Dr Emily - You're Full of Grit
Jun 14, 2026 · 1h 14m
Ellyse Perry - It Starts With Trying
Ellyse Perry - It Starts With Trying
Jun 7, 2026 · 1h 18m
We're Doing a One-Off Live Show!
We're Doing a One-Off Live Show!
Jun 2, 2026 · 9 min
Ryan Holiday - A Stoic Life & Death
Ryan Holiday - A Stoic Life & Death
May 31, 2026 · 1h 15m
Joel Pearson - I Think, Therefore AI
Joel Pearson - I Think, Therefore AI
May 24, 2026 · 1h 29m
Dr Emily - What To Do With Envy
Dr Emily - What To Do With Envy
May 17, 2026 · 1h 18m
Reuben Williams - What Happened After My Sexual Assault
Reuben Williams - What Happened After My Sexual Assault
May 10, 2026 · 1h 28m
Jan Fran - Wars For Your Attention
Jan Fran - Wars For Your Attention
May 3, 2026 · 1h 10m
Dr Edna Lekgabe - New Baby… New Brain… Matrescence.
Dr Edna Lekgabe - New Baby… New Brain… Matrescence.
Apr 26, 2026 · 1h 35m
Shane Jacobson - Permission To Laugh
Shane Jacobson - Permission To Laugh
Apr 19, 2026 · 1h 33m
Esther Perel - It’s Not Them, It’s You
Esther Perel - It’s Not Them, It’s You
Apr 12, 2026 · 1h 11m
Dr Emily - Overcome With Overwhelm?
Dr Emily - Overcome With Overwhelm?
Apr 5, 2026 · 1h 2m
Hamish Macdonald - After The Facts
Hamish Macdonald - After The Facts
Mar 29, 2026 · 1h 25m
Bri Lee - Babies+Climate=Anxiety
Bri Lee - Babies+Climate=Anxiety
Mar 22, 2026 · 1h 21m
Ben Crowe - Play School
Ben Crowe - Play School
Mar 15, 2026 · 1h 22m
Matt Preston - Only 14 Summers Left
Matt Preston - Only 14 Summers Left
Mar 8, 2026 · 1h 26m
Dr Emily - Acceptance, That's Radical
Dr Emily - Acceptance, That's Radical
Mar 1, 2026 · 1h 16m
Maggie Dent - ‘Good Enough’ Parenting is Good Enough
Maggie Dent - ‘Good Enough’ Parenting is Good Enough
Feb 22, 2026 · 1h 26m
Bron Lewis - Is It Me or Postnatal Anxiety?
Bron Lewis - Is It Me or Postnatal Anxiety?
Feb 15, 2026 · 1h 41m
Dr Lucy Hone - A Life Worth Grieving
Dr Lucy Hone - A Life Worth Grieving
Feb 8, 2026 · 1h 23m
Claudia Karvan - Love, Her Way
Claudia Karvan - Love, Her Way
Feb 1, 2026 · 1h 37m
Soul Searching Summer - Ryan’s TV Show
Soul Searching Summer - Ryan’s TV Show
Jan 25, 2026 · 45 min
Spooky Summer - Hugh’s Haunted House
Spooky Summer - Hugh’s Haunted House
Jan 18, 2026 · 40 min
Psychology Summer - Your Inner Fan with Dr Emily
Psychology Summer - Your Inner Fan with Dr Emily
Jan 11, 2026 · 1h 7m
The Little Drummer Girl - A Christmas Scandal
The Little Drummer Girl - A Christmas Scandal
Dec 21, 2025 · 38 min
Dave Hughes - Me, Myself & Ego
Dave Hughes - Me, Myself & Ego
Dec 14, 2025 · 1h 27m
Mary Fowler - Forgiving Yourself-Harm
Mary Fowler - Forgiving Yourself-Harm
Dec 7, 2025 · 1h 21m
Dr Emily - You Had Me At Communication
Dr Emily - You Had Me At Communication
Nov 30, 2025 · 1h 26m
Jamila Rizvi - Awoken by a Broken Brain
Jamila Rizvi - Awoken by a Broken Brain
Nov 23, 2025 · 1h 13m
Troy Kinne - It’s What’s Inside That’s Backwards
Troy Kinne - It’s What’s Inside That’s Backwards
Nov 16, 2025 · 1h 13m
Dr Emily - Am I Sick or Is It Anxiety?
Dr Emily - Am I Sick or Is It Anxiety?
Nov 9, 2025 · 1h 1m
Bryan Brown - The Value of Being Alive
Bryan Brown - The Value of Being Alive
Nov 2, 2025 · 55 min
Hugo Toovey - The Reality of Surviving Cancer. Twice.
Hugo Toovey - The Reality of Surviving Cancer. Twice.
Oct 26, 2025 · 1h 12m
Melanie Bracewell - Untangling a Toxic Relationship
Melanie Bracewell - Untangling a Toxic Relationship
Oct 19, 2025 · 1h 16m
Dr Emily - Goals For Your Goals
Dr Emily - Goals For Your Goals
Oct 12, 2025 · 1h 14m
Kemi Nekvapil - A Compass for When You're Lost
Kemi Nekvapil - A Compass for When You're Lost
Oct 5, 2025 · 1h 15m
Josh van Cuylenburg - Midlife Crisis Averted
Josh van Cuylenburg - Midlife Crisis Averted
Oct 2, 2025 · 22 min
Hugh van Cuylenburg - This Is Burnout
Hugh van Cuylenburg - This Is Burnout
Sep 30, 2025 · 30 min
Ryan Shelton - The Friend I Want To Be
Ryan Shelton - The Friend I Want To Be
Sep 28, 2025 · 31 min
Mitch Brown - AFL’s First Openly Bisexual Man
Mitch Brown - AFL’s First Openly Bisexual Man
Sep 21, 2025 · 1h 15m
Matt Okine - Comedy & Tragedy
Matt Okine - Comedy & Tragedy
Sep 14, 2025 · 1h 34m