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Mind If We Talk?
Podcast

Mind If We Talk?

BetterHelp

22 episodes

Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what to do when you just can’t seem to cope? “Mind If We Talk?” is a podcast from BetterHelp that opens up real conversations about life’s most challenging moments—and how therapy can help. Hosted by licensed therapist Sreela Roy-Greene, each episode brings together two people for a candid, vulnerable conversation as they work through perspectives, emotions, and topics they may have avoided in the past. After each mini therapy session, a mental health expert helps unpack what we heard, offering practical insights you can apply to your own life. Honest, compassionate, and grounded in real connection, this season is all about understanding each other—and finding a path forward together. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Episodes

Happiness in the Age of AI feat. Dr Laurie Santos
Happiness in the Age of AI feat. Dr Laurie Santos
Jul 30, 2026 · 46 min
How to Help Someone When They're Down
How to Help Someone When They're Down
Jul 16, 2026 · 27 min
How to Navigate Peri/Menopause
How to Navigate Peri/Menopause
Jul 2, 2026 · 53 min
Embracing Queer Identity & Healing from Bullying with Margaret Cho
Embracing Queer Identity & Healing from Bullying with Margaret Cho
Jun 18, 2026 · 49 min
How We Can Help Men Open Up
How We Can Help Men Open Up
Jun 4, 2026 · 55 min
Keeping A Marriage Strong With Kids
Keeping A Marriage Strong With Kids
May 21, 2026 · 56 min
The Truth About Caregiving No One Talks About
The Truth About Caregiving No One Talks About
May 7, 2026 · 54 min
Why We Stay in Tough Relationships
Why We Stay in Tough Relationships
Apr 23, 2026 · 1h 3m
Womanhood in 1966 vs. 2026
Womanhood in 1966 vs. 2026
Apr 9, 2026 · 39 min
How Growing Up Low Income Affects You For Life
How Growing Up Low Income Affects You For Life
Mar 26, 2026 · 59 min
Coming Soon — Mind If We Talk? Season 2
Coming Soon — Mind If We Talk? Season 2
Mar 12, 2026 · 2 min
Bonus Episode: How We Grew Together - Looking Back At Season One
Bonus Episode: How We Grew Together - Looking Back At Season One
Sep 8, 2025 · 31 min
How to Heal from Heartbreak
How to Heal from Heartbreak
Aug 28, 2025 · 53 min
How to Balance Being a Mom and Taking Care of Your Mental Health
How to Balance Being a Mom and Taking Care of Your Mental Health
Aug 14, 2025 · 1h 1m
How to Stop Doomscrolling
How to Stop Doomscrolling
Jul 31, 2025 · 51 min
How to Cope With a Tough Diagnosis
How to Cope With a Tough Diagnosis
Jul 17, 2025 · 50 min
How to Deal with Loneliness and Build Meaningful Connections
How to Deal with Loneliness and Build Meaningful Connections
Jul 3, 2025 · 47 min
How to Be a Better Man
How to Be a Better Man
Jun 19, 2025 · 41 min
How to Cope with Grief and Loss
How to Cope with Grief and Loss
Jun 5, 2025 · 44 min
Bonus Episode: Why Are So Few People in Therapy?
Bonus Episode: Why Are So Few People in Therapy?
Jun 3, 2025 · 23 min
How to Overcome Imposter Syndrome
How to Overcome Imposter Syndrome
May 22, 2025 · 46 min
Introducing: Mind If We Talk?
Introducing: Mind If We Talk?
Apr 30, 2025 · 7 min