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The Sabrina Zohar Show
Podcast

The Sabrina Zohar Show

The Sabrina Zohar Show

221 episodes · Education, Self-Improvement, Society & Culture

The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power. Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic. Listen now on Spotify, Apple Podcasts, and watch on YouTube. A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar. Instagram: @thesabrinazoharshow TikTok: @sabrina.zohar Instagram- @thesabrinazoharshow TikTok- @sabrina.zohar

Episodes

220: What Does It Mean To "Do The Work?"
220: What Does It Mean To "Do The Work?"
Aug 14, 2026 · 33 min
219: Dating Someone Who Won't Choose You
219: Dating Someone Who Won't Choose You
Aug 11, 2026 · 32 min
218: You're Not Ready For Love If You Do This W/ David Ghiyam
218: You're Not Ready For Love If You Do This W/ David Ghiyam
Aug 7, 2026 · 40 min
217: How to Sit In The Discomfort
217: How to Sit In The Discomfort
Jul 31, 2026 · 29 min
216: Why You Freeze Instead of Walking Away
216: Why You Freeze Instead of Walking Away
Jul 24, 2026 · 31 min
215: They're Not Busy, They're Avoiding You
215: They're Not Busy, They're Avoiding You
Jul 17, 2026 · 35 min
214: Why You Fall for Potential
214: Why You Fall for Potential
Jul 14, 2026 · 38 min
213: Is There Something Wrong With Me? Neurodivergent Dating W/ Dr. Jacob Ambrose
213: Is There Something Wrong With Me? Neurodivergent Dating W/ Dr. Jacob Ambrose
Jul 10, 2026 · 51 min
212: Why You Can't Let Go (Even When You Know You Should)
212: Why You Can't Let Go (Even When You Know You Should)
Jul 3, 2026 · 35 min
211: Get Out Of Your Head And Into Your Body W/ Dr. Russell Kennedy
211: Get Out Of Your Head And Into Your Body W/ Dr. Russell Kennedy
Jun 26, 2026 · 1h 9m
210: How To Know If You Are Compatible With Someone
210: How To Know If You Are Compatible With Someone
Jun 19, 2026 · 33 min
209: How Secure People Breakup
209: How Secure People Breakup
Jun 12, 2026 · 31 min
208: Breaking Down Every Type of Open Relationship W/ Brandon Kyle Goodman
208: Breaking Down Every Type of Open Relationship W/ Brandon Kyle Goodman
Jun 9, 2026 · 55 min
207: Hot and Cold in Love And Breakups: The Real Reason Why
207: Hot and Cold in Love And Breakups: The Real Reason Why
Jun 5, 2026 · 33 min
206: Avoidants: Did You Mean Anything To Them? What's Really Going On After A Breakup
206: Avoidants: Did You Mean Anything To Them? What's Really Going On After A Breakup
May 29, 2026 · 38 min
205: How to Heal After a Breakup When You're Anxious
205: How to Heal After a Breakup When You're Anxious
May 22, 2026 · 34 min
204: Stop Trying to Be Picked. Start Picking Yourself. (Live Coaching)
204: Stop Trying to Be Picked. Start Picking Yourself. (Live Coaching)
May 15, 2026 · 54 min
203: Why You Keep Choosing The Same Person Over And Over W/ Thais Gibson
203: Why You Keep Choosing The Same Person Over And Over W/ Thais Gibson
May 12, 2026 · 1h 2m
202: The Ick,  Shadow Work, And Why You're Still Single
202: The Ick, Shadow Work, And Why You're Still Single
May 8, 2026 · 35 min
201: This Is What Happens When You Finally Choose Yourself
201: This Is What Happens When You Finally Choose Yourself
May 1, 2026 · 33 min
200: Navigating Insecurities, Self-Worth And Believing In Yourself
200: Navigating Insecurities, Self-Worth And Believing In Yourself
Apr 24, 2026 · 37 min
199:Can You Change Your Attachment Style? With Amir Levine
199:Can You Change Your Attachment Style? With Amir Levine
Apr 17, 2026 · 42 min
198: Listen To This If You Lose Yourself In Relationships | In The Trenches
198: Listen To This If You Lose Yourself In Relationships | In The Trenches
Apr 14, 2026 · 35 min
197: Breaking Up With Green Flags
197: Breaking Up With Green Flags
Apr 10, 2026 · 37 min
196: Closure, No Contact, And How To Get Over Someone
196: Closure, No Contact, And How To Get Over Someone
Apr 3, 2026 · 36 min
195: Do You Want Love Or Do You Want to Be Picked So You Feel Worthy?
195: Do You Want Love Or Do You Want to Be Picked So You Feel Worthy?
Mar 27, 2026 · 38 min
194: How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePera
194: How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePera
Mar 20, 2026 · 1h 4m
193: Can You Get Someone To Be Emotionally Available?
193: Can You Get Someone To Be Emotionally Available?
Mar 13, 2026 · 39 min
192: How To Let Someone In Without Losing Yourself | In The Trenches
192: How To Let Someone In Without Losing Yourself | In The Trenches
Mar 10, 2026 · 37 min
191: Why You Keep Falling For Their Potential Instead Of Who They Are
191: Why You Keep Falling For Their Potential Instead Of Who They Are
Mar 6, 2026 · 39 min
190: Money & Dating: The Conversations You're Avoiding That Will Make or Break Your Relationship W/ The Tiger Sisters
190: Money & Dating: The Conversations You're Avoiding That Will Make or Break Your Relationship W/ The Tiger Sisters
Feb 27, 2026 · 1h 3m
189: Breadcrumbs and The Bare Minimum In Dating
189: Breadcrumbs and The Bare Minimum In Dating
Feb 20, 2026 · 38 min
188: If You’re Losing Yourself in Relationships, This Episode Is For You
188: If You’re Losing Yourself in Relationships, This Episode Is For You
Feb 13, 2026 · 34 min
187: Am I Falling For The Idea Of Them? W/ Damona Hoffman
187: Am I Falling For The Idea Of Them? W/ Damona Hoffman
Feb 10, 2026 · 48 min
186: Is It Lovebombing? Or Were They Genuinely Interested?
186: Is It Lovebombing? Or Were They Genuinely Interested?
Feb 6, 2026 · 32 min
185: What Heartbreak Teaches You About Love
185: What Heartbreak Teaches You About Love
Jan 30, 2026 · 32 min
184: If You Want To Change Your Life, You've Got To Do This
184: If You Want To Change Your Life, You've Got To Do This
Jan 23, 2026 · 35 min
183: Lessons In Healing Anxious Attachment Style W/ Paige Homan
183: Lessons In Healing Anxious Attachment Style W/ Paige Homan
Jan 16, 2026 · 48 min
182: Help! Does My Crush Like Me? | In The Trenches
182: Help! Does My Crush Like Me? | In The Trenches
Jan 13, 2026 · 46 min
181: How To Get The Relationship You Deserve
181: How To Get The Relationship You Deserve
Jan 9, 2026 · 33 min
180: Repeating Patterns, Self Trust, and How Stop Abandoning Yourself
180: Repeating Patterns, Self Trust, and How Stop Abandoning Yourself
Jan 2, 2026 · 40 min
179: Situationships, 'Going With The Flow', and Why You're Still Single
179: Situationships, 'Going With The Flow', and Why You're Still Single
Dec 26, 2025 · 39 min
178: Do You Need To Be Fully Healed To Date Again?
178: Do You Need To Be Fully Healed To Date Again?
Dec 19, 2025 · 36 min
177: What's Actually Happening In An Avoidant's Brain When They Pull Away  W/ Chris Lee
177: What's Actually Happening In An Avoidant's Brain When They Pull Away W/ Chris Lee
Dec 12, 2025 · 59 min
176: Mixed Signals, Friendzones, and Breadcrumbs | In The Trenches
176: Mixed Signals, Friendzones, and Breadcrumbs | In The Trenches
Dec 9, 2025 · 40 min
175: Do They Always Come Back?
175: Do They Always Come Back?
Dec 5, 2025 · 38 min
174: Are You Ruminating Or Actually Processing?
174: Are You Ruminating Or Actually Processing?
Nov 28, 2025 · 43 min
173: Four Ways Shame Turns Love Into Fear of Rejection
173: Four Ways Shame Turns Love Into Fear of Rejection
Nov 21, 2025 · 37 min
172: Why Your Brain Won’t Let You Move On
172: Why Your Brain Won’t Let You Move On
Nov 14, 2025 · 29 min
171: Why You Create Stories in Your Head (and How to Stop) | In The Trenches
171: Why You Create Stories in Your Head (and How to Stop) | In The Trenches
Nov 11, 2025 · 57 min