The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who've faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.
What this show covers
long-distance hikingbothiesScotlandoutdoor historymental wellbeingAdaptive CrossFitAthlete identityChronic illnessMultiple SclerosisResiliencecycling adventuresBritainbike touringvan liferoute planning
What listeners will find here
104 bothies, winter storms, and a slower way to find adventure
Juls Stodel talks about her Big Bothy Adventure: visiting and sleeping in all 104 Mountain Bothy Association bothies across Scotland. The episode also follows her stormy Wales Coast Path walk and her thoughtful approach to history, resilience, and asking for help.
How Hannah Webster rebuilt her athletic life after an MS diagnosis
Multiple sclerosis reshaped Hannah Webster’s life, from marathon running to adaptive CrossFit and a stem cell transplant. This episode follows how she manages fatigue, mobility challenges, and identity loss while building a new life in Pembrokeshire with grit, humour, and honesty.
A bike tourer who turns Britain into creative endurance challenges
Alice Baddeley talks about bike touring across Britain through self-imposed rules, from riding every town and village in Sussex to tracing the British coastline and attempting a straight-line crossing. It’s a mix of adventure, logistics, van life, and a refreshing approach to doing big trips your own way.
How Nora Williams traded legal burnout for a freer life on the road
Nora Williams talks about leaving a high-pressure legal career after severe burnout and turning a one-way ticket into more than three years of solo travel. The episode explores hidden-gem destinations, building an unconventional life, and the challenges that come with choosing freedom.
What it takes to hike 2,200km from Holland to Nice in 70 days
Sarah Williams unpacks her 2,200km GR5 hike from Hoek van Holland to Nice, completed in 70 days across six countries. She gets into the planning, training, gear, food, wild camping, navigation, motivation, and the mental shift of returning to everyday life after a huge solo challenge.
Episodes
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