Happy Place
Podcast

Happy Place

Fearne Cotton

472 episodes

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Episodes

Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby
Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby
Aug 27, 2026 · 35 min
Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety
Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety
Aug 24, 2026 · 55 min
“Wear the OTT dress!” Fearne’s got wardrobe and dating advice
“Wear the OTT dress!” Fearne’s got wardrobe and dating advice
Aug 20, 2026 · 13 min
My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones
My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones
Aug 17, 2026 · 1h 1m
Chris McCausland: “Dependence is exhausting!” Holidaying with a disability
Chris McCausland: “Dependence is exhausting!” Holidaying with a disability
Aug 13, 2026 · 42 min
Ruby Wax: “I was addicted to rage!” How to respond instead of reacting
Ruby Wax: “I was addicted to rage!” How to respond instead of reacting
Aug 10, 2026 · 46 min
Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz
Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz
Aug 6, 2026 · 38 min
Making sense of big feelings and busy brains, with Paul Whitehouse & Dr Mine Conkbayir MBE
Making sense of big feelings and busy brains, with Paul Whitehouse & Dr Mine Conkbayir MBE
Aug 3, 2026 · 44 min
Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams
Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams
Jul 30, 2026 · 43 min
Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus
Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus
Jul 27, 2026 · 58 min
Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical
Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical
Jul 23, 2026 · 38 min
"Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters
"Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters
Jul 20, 2026 · 48 min
Fearne on the loneliness of chronic pain and why she likes breaking rules
Fearne on the loneliness of chronic pain and why she likes breaking rules
Jul 16, 2026 · 12 min
My work makes me a better parent! Coping with mum guilt and taking the pressure off
My work makes me a better parent! Coping with mum guilt and taking the pressure off
Jul 13, 2026 · 47 min
Overwhelmed and exhausted? Decompress with this breathwork session from Self Space
Overwhelmed and exhausted? Decompress with this breathwork session from Self Space
Jul 9, 2026 · 11 min
Are you ditching your values to fit in? Todd Rose on avoiding peer pressure
Are you ditching your values to fit in? Todd Rose on avoiding peer pressure
Jul 6, 2026 · 1h 19m
I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday
I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday
Jul 2, 2026 · 13 min
Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma
Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma
Jun 29, 2026 · 1h 0m
Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson
Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson
Jun 25, 2026 · 24 min
Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie
Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie
Jun 22, 2026 · 1h 0m
“Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?
“Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?
Jun 18, 2026 · 8 min
"Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame
"Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame
Jun 15, 2026 · 1h 5m
Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life
Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life
Jun 11, 2026 · 38 min
Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback
Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback
Jun 8, 2026 · 58 min
Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke
Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke
Jun 4, 2026 · 30 min
Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief
Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief
Jun 1, 2026 · 49 min
Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no
Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no
May 28, 2026 · 51 min
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns
May 25, 2026 · 58 min
Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring
Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring
May 21, 2026 · 56 min
Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes
Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes
May 18, 2026 · 50 min
I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest
I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest
May 14, 2026 · 14 min
Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief
Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief
May 11, 2026 · 48 min
Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust
Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust
May 7, 2026 · 26 min
Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic
Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic
May 4, 2026 · 1h 17m
Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees
Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees
Apr 30, 2026 · 39 min
"You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition
"You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition
Apr 27, 2026 · 59 min
“I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention
“I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention
Apr 23, 2026 · 59 min
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours
Apr 20, 2026 · 1h 0m
I don’t identify as middle aged! Fearne's talking hormones and single parenting
I don’t identify as middle aged! Fearne's talking hormones and single parenting
Apr 16, 2026 · 11 min
Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder
Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder
Apr 13, 2026 · 59 min
Women spend HOW MUCH on period products? Mooncups, AI slop, and joining a choir
Women spend HOW MUCH on period products? Mooncups, AI slop, and joining a choir
Apr 9, 2026 · 15 min
Jimmy Carr: “Men half-arse things!” My thoughts on feminism, parenting, and success
Jimmy Carr: “Men half-arse things!” My thoughts on feminism, parenting, and success
Apr 6, 2026 · 59 min
“I had to say ‘c*ck’ at The Royal Albert Hall!” Fearne’s talking about sex and being more creative
“I had to say ‘c*ck’ at The Royal Albert Hall!” Fearne’s talking about sex and being more creative
Apr 2, 2026 · 15 min
Carol Vorderman: My ‘facelift’ became folklore! Can women have beauty and brains?
Carol Vorderman: My ‘facelift’ became folklore! Can women have beauty and brains?
Mar 30, 2026 · 1h 2m
“I wish I was chic-er!” Fearne on personal style and learning new skills
“I wish I was chic-er!” Fearne on personal style and learning new skills
Mar 26, 2026 · 14 min
Ruth Langsford: “We all go through sh*t!” My life with divorce and dementia
Ruth Langsford: “We all go through sh*t!” My life with divorce and dementia
Mar 23, 2026 · 53 min
“Why are we always rushing?” Slowing down by writing by hand and lying in
“Why are we always rushing?” Slowing down by writing by hand and lying in
Mar 19, 2026 · 12 min
Break free from people pleasing, with Keisha Buchanan, Megan Barton-Hanson, and Jade Scott
Break free from people pleasing, with Keisha Buchanan, Megan Barton-Hanson, and Jade Scott
Mar 16, 2026 · 1h 6m
“Give people pleasing the finger!” Fearne’s no longer trying to be liked
“Give people pleasing the finger!” Fearne’s no longer trying to be liked
Mar 12, 2026 · 17 min
Radio 1's Matt and Mollie: I’m finding my voice! Back yourself like you back your mate
Radio 1's Matt and Mollie: I’m finding my voice! Back yourself like you back your mate
Mar 9, 2026 · 48 min