Health Optimization Medicine Podcast
Podcast

Health Optimization Medicine Podcast

Health Optimization Medicine and Practice

200 episodes

The Health Optimization Medicine Podcast is dedicated to offering one-cent solutions to life's $64,000 questions across health optimization, decision-making, consciousness, performance, and human potential. Produced by Health Optimization Medicine & Practice (HOMeHOPe) and Smarter Not Harder, Inc., the makers of Troscriptions, this podcast bridges rigorous science with real-world clinical application. Each episode features in-depth conversations with leading researchers, clinicians, and original thinkers, including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and Dominic D'Agostino. Together, they explore how small, precise interventions can create meaningful and lasting impact. Hosted by: + Dr. Ted Achacoso, founding pioneer of HOMeHOPe and Smarter Not Harder, Inc. + Dr. Scott Sherr, COO of HOMeHOPe and Smarter Not Harder, Inc. + Boomer Anderson, CEO of HOMeHOPe and Smarter Not Harder, Inc. + Jodi Duval, principal naturopath, formulator at Revital Health in Perth, Australia, and CEO of HOMeHOPe Australia New episodes every Wednesday. Previously published as the Smarter Not Harder Podcast (SNH Podcast).

What this show covers

andropauseclinical metabolomicsmenopausesleep and recoverytestosterone

What listeners will find here

Menopause, andropause, and why one hormone test rarely tells the whole story
Menopause and age-related hormonal change in men are the focus here, with a look at how hormones can affect far more than reproduction. The episode contrasts step-like shifts seen across menopause with the slower, less obvious changes often seen in men, then widens the lens to sleep, metabolism, nutrients, and daily function.

Episodes

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