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The Way Out Is In
Podcast

The Way Out Is In

Plum Village

121 episodes

Religion & SpiritualityHealth & WellnessEducation

This podcast series is aimed at helping us to transcend our fear and anger so that we can be more engaged in the world in a way that develops love and compassion. Thich Nhat Hanh’s calligraphy ‘The Way Out Is In” highlights that the way out of any difficulty is to look deeply within, gain insights and then put them into practice. "The Way Out is In" is co-hosted by Brother Phap Huu, Thich Nhat Hanh's personal attendant for 17 years and the abbot of Plum Village's Upper Hamlet, and Jo Confino, who works at the intersection of personal transformation and systems change. The podcast is co-produced by the Plum Village App and Global Optimism, with support from the Thich Nhat Hanh Foundation.

What this show covers

Buddhist philosophycommunitylive Q&Amindfulnessself-acceptance

What listeners will find here

A live conversation on self-acceptance, mindfulness, and becoming enough now
This episode explores the idea that the person you want to become is already here, beneath pressure, self-doubt, and the urge to look outside yourself for answers. In a live London recording, Brother Phap Huu, Jo Confino, and Sister True Dedication reflect on mindfulness, kindness, community, and audience questions.

Episodes

Trust in Life (Episode #116)
Trust in Life (Episode #116)
15 Oct 2026 · 1h 32m
Asking for Help (Episode #115)
Asking for Help (Episode #115)
1 Oct 2026 · 1h 9m
Paths of Change and Resistance (Episode #114)
Paths of Change and Resistance (Episode #114)
17 Sept 2026 · 1h 28m
You Are Already the Person You Want to Become – Live Recording with Q&A Session (Episode #113)
You Are Already the Person You Want to Become – Live Recording with Q&A Session (Episode #113)
3 Sept 2026 · 2h 10m
Dharma and Business (Episode #112)
Dharma and Business (Episode #112)
13 Aug 2026 · 2h 2m
A Quiet Beauty in Everything (Episode #111)
A Quiet Beauty in Everything (Episode #111)
30 Jul 2026 · 1h 17m
Hiking Zen (Episode #110)
Hiking Zen (Episode #110)
16 Jul 2026 · 1h 29m
Father (Episode #109)
Father (Episode #109)
2 Jul 2026 · 1h 58m
Renewing Buddhism – Live New Delhi Recording (Episode #108)
Renewing Buddhism – Live New Delhi Recording (Episode #108)
18 Jun 2026 · 1h 27m
In the Footsteps of the Buddha (6/6) | Loss and Transformation (Episode #107)
In the Footsteps of the Buddha (6/6) | Loss and Transformation (Episode #107)
28 May 2026 · 1h 34m
In the Footsteps of the Buddha (5/6) | The River of Life (Episode #106)
In the Footsteps of the Buddha (5/6) | The River of Life (Episode #106)
14 May 2026 · 1h 39m
In the Footsteps of the Buddha (4/6) | Fourfold Sangha: The Living Community (Episode #105)
In the Footsteps of the Buddha (4/6) | Fourfold Sangha: The Living Community (Episode #105)
30 Apr 2026 · 1h 57m
In the Footsteps of the Buddha (3/6) | The Heart of the Buddha’s Teachings (Episode #104)
In the Footsteps of the Buddha (3/6) | The Heart of the Buddha’s Teachings (Episode #104)
16 Apr 2026 · 1h 51m
In the Footsteps of the Buddha (2/6) | Enlightenment under the Bodhi Tree (Episode #103)
In the Footsteps of the Buddha (2/6) | Enlightenment under the Bodhi Tree (Episode #103)
2 Apr 2026 · 1h 43m
In the Footsteps of the Buddha (1/6) | The Buddha: Down to Earth (Episode #102)
In the Footsteps of the Buddha (1/6) | The Buddha: Down to Earth (Episode #102)
19 Mar 2026 · 1h 44m
Calm in the Storm Q&R, Part Two (Episode #101)
Calm in the Storm Q&R, Part Two (Episode #101)
5 Mar 2026 · 1h 31m
One Hundred Years of Thich Nhat Hanh (Episode #100)
One Hundred Years of Thich Nhat Hanh (Episode #100)
19 Feb 2026 · 2h 8m
Walking the Path (Episode #99)
Walking the Path (Episode #99)
5 Feb 2026 · 1h 34m
Inner Space (Episode #98)
Inner Space (Episode #98)
22 Jan 2026 · 1h 35m
Calm in the Storm Q&R, Part One (Episode #97)
Calm in the Storm Q&R, Part One (Episode #97)
25 Dec 2025 · 1h 36m
Self-Forgiveness (Episode #96)
Self-Forgiveness (Episode #96)
12 Dec 2025 · 1h 25m
Cultivating Joy and Togetherness in the Midst of Hardship (Episode #95)
Cultivating Joy and Togetherness in the Midst of Hardship (Episode #95)
16 Oct 2025 · 1h 48m
Silence (Episode #94)
Silence (Episode #94)
2 Oct 2025 · 1h 27m
Guest Episode: Buddhist Practices for Busyness, Overwhelm & Burnout
Guest Episode: Buddhist Practices for Busyness, Overwhelm & Burnout
18 Sept 2025 · 1h 14m
The Art of Transmission (Episode #93)
The Art of Transmission (Episode #93)
4 Sept 2025 · 1h 20m
Trauma and Collective Healing (Episode #92)
Trauma and Collective Healing (Episode #92)
15 Aug 2025 · 1h 47m
Roots and Renewal (Episode #91)
Roots and Renewal (Episode #91)
31 Jul 2025 · 1h 37m
Joanna Macy’s Message of Hope
Joanna Macy’s Message of Hope
21 Jul 2025 · 1h 26m
Spiritual Friendships (Episode #90)
Spiritual Friendships (Episode #90)
10 Jul 2025 · 1h 42m
The Three Jewels (Episode #89)
The Three Jewels (Episode #89)
15 May 2025 · 1h 22m
The Four Immeasurable Minds (Episode #88)
The Four Immeasurable Minds (Episode #88)
1 May 2025 · 1h 33m
The Noble Eightfold Path (Episode #87)
The Noble Eightfold Path (Episode #87)
17 Apr 2025 · 1h 31m
Are You Sure? (Episode #86)
Are You Sure? (Episode #86)
3 Apr 2025 · 1h 21m
Zen: Meaning in Simplicity (Episode #85)
Zen: Meaning in Simplicity (Episode #85)
20 Mar 2025 · 1h 36m
Present Moment (Episode #84)
Present Moment (Episode #84)
6 Mar 2025 · 1h 38m
The Eight Realizations of Great Beings – Part Two (Episode #83)
The Eight Realizations of Great Beings – Part Two (Episode #83)
6 Feb 2025 · 1h 57m
The Eight Realizations of Great Beings – Part One (Episode #82)
The Eight Realizations of Great Beings – Part One (Episode #82)
23 Jan 2025 · 2h 1m
Renewal (Episode #81)
Renewal (Episode #81)
9 Jan 2025 · 1h 34m
The Beauty of Imperfection (Episode #80)
The Beauty of Imperfection (Episode #80)
19 Dec 2024 · 1h 39m
Feel It to Heal It: The Dharma of Music (Episode #79)
Feel It to Heal It: The Dharma of Music (Episode #79)
28 Nov 2024 · 2h 12m
Being with Busyness Q&A, Part Two (Episode #78)
Being with Busyness Q&A, Part Two (Episode #78)
7 Nov 2024 · 1h 45m
Being with Busyness Q&A, Part One (Episode #77)
Being with Busyness Q&A, Part One (Episode #77)
24 Oct 2024 · 1h 18m
The Four Types of Food for Healthy Growth (Episode #76)
The Four Types of Food for Healthy Growth (Episode #76)
10 Oct 2024 · 1h 59m
Bridging Being and Doing (Episode #75)
Bridging Being and Doing (Episode #75)
26 Sept 2024 · 1h 32m
Mindful Economics: In Conversation with Kate Raworth (Episode #74)
Mindful Economics: In Conversation with Kate Raworth (Episode #74)
12 Sept 2024 · 2h 2m
Being with Painful Feelings (Episode #73)
Being with Painful Feelings (Episode #73)
22 Aug 2024 · 1h 27m
Finding a Spiritual Path (Episode #72)
Finding a Spiritual Path (Episode #72)
1 Aug 2024 · 1h 20m
Ancient Path for Modern Times: Feeling Safe (Episode #71)
Ancient Path for Modern Times: Feeling Safe (Episode #71)
11 Jul 2024 · 1h 23m
Ancient Path for Modern Times: Active Nonviolence (Episode #70)
Ancient Path for Modern Times: Active Nonviolence (Episode #70)
28 Jun 2024 · 1h 37m
Happy Farmers Change the World (Episode #69)
Happy Farmers Change the World (Episode #69)
16 May 2024 · 1h 24m

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