Any Given Runday
Podcast

Any Given Runday

Any Given Runday

357 episodes

Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories, training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way. We also review some of the top races in the country, which might help you decide on your next fitness challenge. New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/ Contact us: info@anygivenrunday.com

What this show covers

Dublin Marathonmarathon pacingRunning CommunityRace DayMarathon ExpoWeatherrace reflectionsmarathon recoveryrunning performanceThe IncrediblesPacingMarathon fuellingRace strategyRace-day logisticscarb loading

What listeners will find here

Dublin Marathon day arrives with expo buzz, runner stories, and a race-day weather check
Dublin Marathon Day 2026 takes in the excitement of race weekend, from Expo-floor energy to final thoughts before the start. The episode brings together first-timers, seasoned runners, running groups, and a practical weather outlook for the day ahead.
How The Incredibles came through the Dublin Marathon weekend
The episode checks in with The Incredibles after the Dublin Marathon to hear how their weekend went. It’s a post-race catch-up focused on outcomes, reflections, and the immediate aftermath of marathon day.
Dublin Marathon pacers on race-day strategy, hills, crowds, and the final 5K
Dublin Marathon pacers Jamie Killeen and Mike Kissane answer listener questions about getting through race week and racing smart on marathon day. The episode focuses on pace groups, fuelling, course challenges, mental composure, and how to make the most of the atmosphere without blowing up early.
A calm, practical Dublin Marathon race-week guide
The episode focuses on getting through Dublin Marathon week without overcomplicating it. It tackles tapering, nerves, carb loading, weather, pacing, and fuelling with one consistent message: stick to what you’ve practised and keep race day simple.
Dublin Marathon week mistakes to avoid before Sunday
Dublin Marathon week is the focus as Eric and Seán walk through the marathon mistakes they’ve made over the years. They cover pacing, running with others, fueling, expo temptations, race-day gear, and how to stay calm before the start.

Episodes

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