Behind The Best
Podcast

Behind The Best

Fortius Clinic

4 episodes

Health & Wellness

Welcome to Behind the Best, brought to you by Fortius Clinic, where we engage with experts and thought leaders for in-depth conversations that explore complex topics and challenge common misconceptions. Guests share their knowledge and real-world experiences, breaking down intricate issues and offering practical insights that listeners can apply in everyday life. The discussions emphasise critical thinking, accurate information, and individualised approaches, highlighting why one-size-fits-all solutions often fall short. From debunking myths to providing actionable guidance, each episode equips listeners with the tools and confidence to make informed decisions, navigate challenges, and take meaningful steps toward personal growth and well-being.

What this show covers

Sports medicineRehabilitationHip surgeryDiagnosisHip dysplasiastrength trainingfemale physiologyrecoveryRED-Ssports performanceinjury recoveryinjury preventionlower limb injuriesinjury rehabreturn to play

What listeners will find here

Why hip dysplasia is so often missed in athletes—and what recovery can look like
Hip dysplasia in sport takes center stage as Talia Lazarus speaks with hip surgeon Marcus Bankes and footballer Harvey Lintott. The episode blends clinical guidance with a personal story to unpack missed symptoms, diagnosis challenges, treatment options, and the road back after surgery.
How female physiology shapes training, recovery, and performance
Female physiology in sport takes center stage as Talia Lazarus and Dr. Jo Larkin examine how hormones, energy balance, and life stage affect training, recovery, and health. The episode focuses on practical, individualized approaches for athletes, coaches, and clinicians.
Why foot, ankle, and knee injuries need more than rest
Foot, ankle, and knee injuries are the focus here, with Talia Lazarus joined by Pieter D’Hooghe and Osama Aweid. They unpack why accurate diagnosis matters, challenge common recovery myths, and explain how tailored rehab and safe movement can improve outcomes at any age.
What really decides when an elite athlete is ready to return
Elite athlete injury recovery is the focus here, from the first 24–48 hours after injury to the complex call on when it’s safe to compete again. Talia Lazarus speaks with surgeons Andy Williams and James Calder about evidence, rehab, confidence, and the pressures surrounding return to play.

Episodes

Inside Elite Sport: How Top Athletes Really Recover From Injury
Inside Elite Sport: How Top Athletes Really Recover From Injury
18 Aug 2026 · 46 min
Hip Dysplasia in Sport: Diagnosis, Treatment, and Recovery Insights from Experts and Athletes
Hip Dysplasia in Sport: Diagnosis, Treatment, and Recovery Insights from Experts and Athletes
17 Apr 2026 · 43 min
Understanding Female Physiology: The Key to Optimising Training, Recovery, & Health Outcomes
Understanding Female Physiology: The Key to Optimising Training, Recovery, & Health Outcomes
13 Mar 2026 · 46 min
No Pain, No Gain? Injury Myths, Rehab Truths & Recovery Explained
No Pain, No Gain? Injury Myths, Rehab Truths & Recovery Explained
4 Feb 2026 · 48 min

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