Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

Episodes

Body Scan for Sleep - Guided Body Scan Meditation - Fall Asleep Fast

Sep 2, 2026 · 51 min

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Release Stress and Drift into Sleep — Affirmations for Deep Relaxation

Aug 30, 2026 · 1h 0m

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Return to The Lantern Garden - The Place for Healing and Calm (Sleep Meditation for Stress)

Aug 26, 2026 · 1h 0m

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Enjoy the Summer — A Relaxing Sleep Meditation to Let Go of Stress (Premium)

Aug 23, 2026 · 55 min

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The Odyssey And The Tales Of Troy - King Priam Meets Achilles and The Trojan Horse - Part 6

Aug 20, 2026 · 54 min

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Sleep Hypnosis for Anxiety and Depression

Aug 17, 2026 · 38 min

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The Odyssey and The Tales of Troy - Part 5 - Achilles Fights Hector

Aug 14, 2026 · 57 min

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Intense Sleep Hypnosis - Strong Hypnotherapy for Deep Relaxation (Perfect for overactive minds & thoughts) - 3 Hour Version

Aug 10, 2026 · 3h 1m

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Self-Worth Meditation with I AM Affirmations (Premium)

Aug 9, 2026 · 10 min

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Sleep Fast on Hot Nights and Heatwaves - Cooling Sleep Meditation Visualization

Aug 6, 2026 · 3h 24m

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Fall Asleep in Under 15 Minutes with this Sleep Meditation for Anxiety (3 Hour Version)

Aug 5, 2026 · 3h 22m

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The Odyssey and The Tales of Troy - Part 4 - Patroklos Wears the Armour of Achilles

Aug 3, 2026 · 1h 9m

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Alice in Wonderland Full Audiobook Premium Preview

Aug 2, 2026 · 1h 30m

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From A Zen Mind - Starry Night (Inner Sanctuary Series)

Jul 31, 2026 · 20 min

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Sleep Hypnosis to Transform Your Life - Reprogram Your Mind for Positive Change

Jul 29, 2026 · 37 min

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Under the Stars: A Lakeside Summer Retreat Sleep Meditation (Premium)

Jul 26, 2026 · 10 min

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The Odyssey and The Tales of Troy - Part 3 - Achilles and the Gathering Storm

Jul 22, 2026 · 1h 10m

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The Odyssey and The Tales of Troy - Part 2 - The Goddesses’ Contest That Began the Trojan War

Jul 16, 2026 · 1h 5m

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Sleep Fast in 20 Minutes with this Relaxing Deep Sleep Meditation

Jul 13, 2026 · 1h 17m

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Guided Sleep Meditation for an Overactive Mind - Release Stress and Overthinking and Relax

Jul 9, 2026 · 3h 26m

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Reprogram Your Brain for Self-Confidence & Self-Love - Powerful Sleep Hypnosis

Jul 7, 2026 · 1h 0m

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Deeply Relaxing Sleep Hypnosis - Body Scan at The Beach (Premium)

Jul 5, 2026 · 12 min

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Deep Sleep Hypnosis for Relaxation, Deep Sleep and Rest - RESET Exhaustion, Burnout & Fatigue | Strong Hypnosis to Restore Energy

Jun 29, 2026 · 3h 10m

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Deep Relaxing Sleep Hypnosis (Sleep in 20 minutes) - A 3 Hour Remaster of the Most Popular Sleep Hypnosis on Spotify - AUDIO FIXED

Jun 24, 2026 · 3h 24m

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Feel Cool on Hot Nights - with Ocean Waves Music

Jun 23, 2026 · 38 min

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The Relaxing Island Walk

Jun 21, 2026 · 7 min

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Sleep Meditation for Self Worth | Heal & Fall in Love With Yourself

Jun 17, 2026 · 1h 2m

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Sleep Meditation for Women - Relax Into the Night: A Full Body Sleep Meditation

Jun 14, 2026 · 24 min

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Great News!

Jun 11, 2026 · 5 min

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The Odyssey and The Tales of Troy - Part 1

Jun 10, 2026 · 47 min

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Irish and Celtic Tales and Poems Read as Soothing Bedtime Story (Premium)

Jun 7, 2026 · 5 min

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Sleep Talk Down to Sleep Fast - Clear Anxiety, Restlessness and Overthinking (Guided Sleep Meditation)

Jun 3, 2026 · 53 min

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Vagus Nerve Sleep Hypnosis - Release Stored Stress & Heal Your Nervous System

Jun 1, 2026 · 58 min

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Looking Forward to A Wonderful Future (Premium)

May 27, 2026 · 5 min

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Beowulf - Read as Calm Bedtime Story

May 25, 2026 · 1h 4m

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Sleep Fast in Under 15 Minutes - Deep Relaxing Sleep Hypnosis

May 18, 2026 · 58 min

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Jack and the Beanstalk

May 14, 2026 · 29 min

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Deep Sleep Hypnosis - Control your Anxiety Quickly

May 12, 2026 · 32 min

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English Bedtime Stories - The Green Knight

May 7, 2026 · 58 min

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Sleep Talk Down Meditation for Anxiety - Relax, Calm and Let Go of Worry. Sleep Instantly Tonight (with relaxing rain sounds music)

May 4, 2026 · 1h 5m

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Sleep Hypnosis to Reduce Exam Stress, Focus on Studies & Sleep Like Never Before

Apr 30, 2026 · 1h 2m

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Squirrel Nutkin and The Tailor of Gloucester

Apr 27, 2026 · 43 min

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Sleep Meditation for Positivity and Happiness (Premium)

Apr 26, 2026 · 2 min

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Intense Sleep Hypnosis - Strong Hypnotherapy for Deep Relaxation and Clearing Stress (Designed for overthinking & overactive minds)

Apr 23, 2026 · 1h 3m

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English Tales Read as Bedtime Stories

Apr 20, 2026 · 47 min

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Deep Sleep Meditation for Anxiety using Mindfulness

Apr 16, 2026 · 47 min

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10 Hour Theta Wave Relaxation – Gentle Binaural Beats for Emotional Reset (An Episode from our sister show Calm Cove)

Apr 15, 2026 · 10h 10m

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15 Minute DEEP Sleep Meditation For Blissful Mental Relaxation

Apr 14, 2026 · 22 min

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The Tale of Peter Rabbit and Other Stories (with relaxing rain sounds)

Apr 8, 2026 · 36 min

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Deeply Relaxing BreathWork Meditation - World Breathing Day Bonus Episode

Apr 6, 2026 · 44 min

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