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Life Lessons from History
Podcast

Life Lessons from History

History Extra

25 episodes

Society & Culture

How can the experience of the Babylonians and Assyrians ease our worries now? Can we look to a Tudor queen for advice on procrastination? How can we harness the ancient fear of faeries and witches to add a bit of enchantment to our lives today? What’s this all about? It’s a simple concept. I find a great historian or archaeologist and I ask them to propose a Life Lesson from History – some learning from their study of the past that will help us today to live better, happier, healthier, or more productive lives.

What this show covers

medieval historywellbeingresilienceGeorgian Britainsocialisinghistory and modern lifephone useletter writinghistory lessonsfresh airdaily lifetimeMiddle Agespatiencefortune

What listeners will find here

Could Georgian social habits cure your phone addiction?
This episode explores what 18th-century socialising can teach us about modern life. Amy Boyington joins David Musgrove to argue for more real-world connection, from attending a ball to reviving the slower, more thoughtful art of letter writing.
A medieval case for stepping outside and breathing easier
Fresh air is the focus here, as medievalist Katherine Harvey makes the case that getting outside was a simple pleasure valued in the Middle Ages. The episode connects that older habit to modern life and explores why it may still do us good.
A medieval case for patience when life feels out of your hands
Time, patience, and the medieval wheel of fortune are at the heart of this live conversation with Janina Ramirez and David Musgrove. The episode explores how a more cyclical view of life in the Middle Ages might offer a calmer way to handle setbacks today.
What WW2 secret agents can teach you about building real confidence
Confidence is the focus here, explored through the experiences of WW2 SOE agents and how extreme challenges changed them. Roderick Bailey joins David Musgrove to look at what ordinary listeners can realistically take from those extraordinary lives.
What 17th-century patients can teach us about resilience today
This episode explores how the determination of sick people in the 1600s can inspire modern resilience. Alun Withey talks with David Musgrove about persistence in the face of illness, everyday setbacks, and, unexpectedly, beard maintenance.

Episodes

Throw away your phone and go to a ball
Throw away your phone and go to a ball
11 Oct 2026 · 22 min
Just get outside, the air is lovely
Just get outside, the air is lovely
4 Oct 2026 · 24 min
Wait for the wheel of fortune to turn your way
Wait for the wheel of fortune to turn your way
27 Sept 2026 · 40 min
Be more confident, like a WW2 secret agent
Be more confident, like a WW2 secret agent
20 Sept 2026 · 23 min
Never give up, even in the face of terrible odds
Never give up, even in the face of terrible odds
13 Sept 2026 · 29 min
Argue like a medieval Irish monk
Argue like a medieval Irish monk
6 Sept 2026 · 35 min
Always look on the gloomy side of life
Always look on the gloomy side of life
30 Aug 2026 · 26 min
Go for a walk to free your mind
Go for a walk to free your mind
23 Aug 2026 · 40 min
Master the Medieval Art of Knowing Yourself
Master the Medieval Art of Knowing Yourself
16 Aug 2026 · 34 min
Let’s talk about death more honestly
Let’s talk about death more honestly
9 Mar 2026 · 43 min
Seek out silence, like a Tudor
Seek out silence, like a Tudor
2 Mar 2026 · 21 min
Build your own stone circle
Build your own stone circle
23 Feb 2026 · 25 min
Love learning like Æthelstan
Love learning like Æthelstan
16 Feb 2026 · 16 min
Be wary of labour-saving devices
Be wary of labour-saving devices
9 Feb 2026 · 36 min
Hug a tree like a medieval pagan
Hug a tree like a medieval pagan
2 Feb 2026 · 23 min
Love your neighbour, like an ancient Roman
Love your neighbour, like an ancient Roman
26 Jan 2026 · 34 min
Find wonder in the world around you
Find wonder in the world around you
19 Jan 2026 · 34 min
Paint a pot like an ancient Etruscan
Paint a pot like an ancient Etruscan
12 Jan 2026 · 44 min
Live locally, live sustainably
Live locally, live sustainably
5 Jan 2026 · 38 min
Don’t worry, be Babylonian
Don’t worry, be Babylonian
29 Dec 2025 · 21 min
Get personal with your poo, like a samurai
Get personal with your poo, like a samurai
22 Dec 2025 · 29 min
Tudor sleep lessons
Tudor sleep lessons
15 Dec 2025 · 38 min
Let a little magic into your life
Let a little magic into your life
8 Dec 2025 · 30 min
Procrastinate like Elizabeth I
Procrastinate like Elizabeth I
1 Dec 2025 · 29 min
Introducing Life Lessons from History
Introducing Life Lessons from History
24 Nov 2025 · 0 min

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