Join Julia Bradbury as she brings her passion for health, and wellbeing with a new series of fascinating conversations, talking with leading doctors, scientists and experts. Julia finds out about groundbreaking research and practical ways to prevent disease and improve our health. Each episode is insightful, inspiring and will help you take greater control of your wellbeing. Recorded at the Integrative & Personalised Medicine Congress and in partnership with Randox Health.
What this show covers
medical researchhealthdisease preventionwellbeingpersonalised medicineacid refluxcancer riskcellular healthpathologypreventive healthmetabolic healthnutritioninsulinsugarultra-processed food
What listeners will find here
Julia Bradbury tees up a health and wellbeing series with expert-led conversations
Health and wellbeing take center stage as Julia Bradbury introduces a series focused on disease prevention, practical health strategies, and emerging research. Expect conversations with doctors, scientists, and other experts aimed at helping listeners take more control of their wellbeing.
Cells, cancer risk, and why persistent reflux deserves attention
Persistent acid reflux, early cellular changes, and cancer risk sit at the heart of Julia Bradbury’s conversation with Dr Monisha Bhanote. The episode explores how disease can begin long before symptoms are obvious, why cancers differ, and how pathology helps spot warning signs.
Why Robert Lustig says sugar may be ageing your body before disease shows up
Sugar and metabolic health are the focus as Julia speaks with Dr Robert Lustig about what sugar may be doing inside the body long before illness appears. He argues that calories and weight alone miss the bigger picture, and explores fructose, insulin, ultra-processed food, artificial sweeteners and sugary drinks.
When cancer tests stall, Mark Sean Taylor talks about what comes next
Pancreatic cancer and unanswered tests are at the center of this conversation with Mark Sean Taylor. He describes an early diagnosis, a search for answers that led him to around 10 doctors worldwide, and how integrative care, meditation, and emotional work fit into that journey.
Could brain fog be inflammation rather than “just aging”?
Brain inflammation is the focus here, with Dr Datis Kharrazian exploring how it may shape memory, mood, balance and cognitive function. The episode connects overlooked warning signs with everyday factors like sleep, blood sugar, movement, protein, toxins and even indoor air quality.
Episodes
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