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Girls Gotta Eat
Podcast

Girls Gotta Eat

Dear Media

550 episodes

ComedySociety & Culture

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

What this show covers

pop culturerelationshipscelebrity newsReality TVdatingdating advicetv reviewslifestylepersonal growthsobrietyinfluencersheadlinesVeritybody imageKeltie Knight

What listeners will find here

Emily Fedner on six months sober, dating, and what changed after rock bottom
Emily Fedner talks about reaching six months sober and the path that led her there, from her history with drinking to the moment she decided to stop. The episode also gets into dating, relationships, early sobriety, and the challenges she’s still navigating now.
From Verity drama to Pete Davidson’s influencer rant, this Snack covers a lot fast
This episode jumps from pop-culture rumors and book-club debate to celebrity feuds and true-crime headlines. Expect quick takes on Verity, Alix Earle, Pete Davidson, The Social Reckoning, and a packed roundup of buzzy news stories.
Keltie Knight’s unapologetic answer for when “let them” just isn’t enough
Keltie Knight joins the show to unpack The F*ck Them Theory, the meltdown that sparked it, and her blunt take on happiness, image, and relationships. The episode mixes empowerment with messy honesty, from fake friends and body image to marriage and what matters most in a partner.
Madonna, Taylor, RHONY, and a rapid-fire TV ranking debate
This episode jumps from the VMAs and Taylor Swift’s new music to a big debate over the 100 Best Shows of the 21st Century. It also packs in sports chatter, pop-culture reviews, and the hosts’ personal top 10 TV lists.
Serena Kerrigan’s dating playbook: less stress, better dates, and no ghosting spiral
Dating gets a practical reset as Serena Kerrigan returns to talk about her book Let’s F*king Date and why intentional dating doesn’t have to feel exhausting. The episode covers mindset shifts, the 3P Theory for better dates, ghosting, and how relationship advice applies well beyond being single.

Episodes

Deciding to Get Sober with Emily Fedner
Deciding to Get Sober with Emily Fedner
12 Oct 2026 · 1h 24m
The Snack: Verity, States of Emergency, and Pete Davidson vs. Influencers
The Snack: Verity, States of Emergency, and Pete Davidson vs. Influencers
8 Oct 2026 · 50 min
The F*ck Them Theory (When Let Them Doesn’t Cut It) with Keltie Knight
The F*ck Them Theory (When Let Them Doesn’t Cut It) with Keltie Knight
5 Oct 2026 · 1h 22m
The Snack: Madonna, Patient Zero, Cornell 7, and the Best TV Shows of All Time
The Snack: Madonna, Patient Zero, Cornell 7, and the Best TV Shows of All Time
1 Oct 2026 · 1h 1m
The Love of Your Life Will Want to Date You feat. Serena Kerrigan
The Love of Your Life Will Want to Date You feat. Serena Kerrigan
28 Sept 2026 · 1h 17m
The Snack: Fat Bears, White House Media Ban, and the Iced Coffee Debate
The Snack: Fat Bears, White House Media Ban, and the Iced Coffee Debate
24 Sept 2026 · 51 min
Are Your Boundaries Killing Your Love Life (and Social Life)?
Are Your Boundaries Killing Your Love Life (and Social Life)?
21 Sept 2026 · 1h 22m
The Snack: Mormon Wives, Hyrox Pooper, and Sydney Sweeney’s “Sports”
The Snack: Mormon Wives, Hyrox Pooper, and Sydney Sweeney’s “Sports”
17 Sept 2026 · 58 min
Currently Married (With 20 Crushes) feat. Uly Morazan
Currently Married (With 20 Crushes) feat. Uly Morazan
14 Sept 2026 · 1h 25m
The Snack: Doc Bombshells, Oreo-gate, and US Open Influencers
The Snack: Doc Bombshells, Oreo-gate, and US Open Influencers
10 Sept 2026 · 57 min
How to Design Your Dream Home (In Your Budget) with Bobby Berk
How to Design Your Dream Home (In Your Budget) with Bobby Berk
31 Aug 2026 · 1h 13m
The Snack: Harry and Meghan, Lindsay Clancy Trial, and Love is Blind UK
The Snack: Harry and Meghan, Lindsay Clancy Trial, and Love is Blind UK
27 Aug 2026 · 53 min
When, Why, and What Kind of P*rn Are Women Watching?
When, Why, and What Kind of P*rn Are Women Watching?
24 Aug 2026 · 1h 16m
The Snack: Celeb Brand Drama, Hayden Panettiere, and Illegal Paparazzi
The Snack: Celeb Brand Drama, Hayden Panettiere, and Illegal Paparazzi
20 Aug 2026 · 58 min
Skincare Secrets, Hair Health, and Hormones with Dr. Mamina Turegano
Skincare Secrets, Hair Health, and Hormones with Dr. Mamina Turegano
17 Aug 2026 · 1h 36m
The Snack: Wedding Dress Drama, 20 Women vs. Drake, and QVC Bl*wjob
The Snack: Wedding Dress Drama, 20 Women vs. Drake, and QVC Bl*wjob
13 Aug 2026 · 48 min
How To Get Out of a Relationship Rut (or Just Know It's Over)
How To Get Out of a Relationship Rut (or Just Know It's Over)
10 Aug 2026 · 1h 27m
The Snack: Tradwife Controversy, Ariana Grande, and Wicker Dick
The Snack: Tradwife Controversy, Ariana Grande, and Wicker Dick
6 Aug 2026 · 53 min
Are Men Becoming More Accountable? with Dale Moss
Are Men Becoming More Accountable? with Dale Moss
3 Aug 2026 · 1h 23m
The Snack: Jimothy, Usher, LeBron, and No Influencers Allowed
The Snack: Jimothy, Usher, LeBron, and No Influencers Allowed
30 Jul 2026 · 56 min
Stassi Schroeder on Her Reality TV Comeback, Working with Her Husband, and Mom Guilt
Stassi Schroeder on Her Reality TV Comeback, Working with Her Husband, and Mom Guilt
27 Jul 2026 · 1h 14m
You Can Fix a Dog but You Can’t Fix a Man feat. Isabel Klee
You Can Fix a Dog but You Can’t Fix a Man feat. Isabel Klee
20 Jul 2026 · 1h 26m
The Snack: Poop Girl Summer, Jay-Z30, and a Political Plot Twist
The Snack: Poop Girl Summer, Jay-Z30, and a Political Plot Twist
16 Jul 2026 · 57 min
Besties and Budgets: A Girls Trip Guide
Besties and Budgets: A Girls Trip Guide
13 Jul 2026 · 1h 24m
The Snack: America’s Semiquincentennial, World Cup Controversy, and Taylor and Travis Wedding
The Snack: America’s Semiquincentennial, World Cup Controversy, and Taylor and Travis Wedding
9 Jul 2026 · 58 min
Should Guys in Relationships Be On Instagram?
Should Guys in Relationships Be On Instagram?
29 Jun 2026 · 1h 24m
The Snack: Love Island, DCC, and the Reflecting Pool Scandal
The Snack: Love Island, DCC, and the Reflecting Pool Scandal
25 Jun 2026 · 1h 2m
How to Understand Men Better…Through Their D*cks with Author Kristina Denton
How to Understand Men Better…Through Their D*cks with Author Kristina Denton
22 Jun 2026 · 1h 28m
The Snack: Summer FOMO, World Cup Joy, and Sea World Gets Turnt
The Snack: Summer FOMO, World Cup Joy, and Sea World Gets Turnt
18 Jun 2026 · 53 min
How to Be More Securely Attached in Relationships with Dr. Amir Levine
How to Be More Securely Attached in Relationships with Dr. Amir Levine
15 Jun 2026 · 1h 35m
The Snack: Loneliness Influencers, Summer House, and Naptime at the Knicks
The Snack: Loneliness Influencers, Summer House, and Naptime at the Knicks
11 Jun 2026 · 1h 2m
The Millennial Midlife Crisis
The Millennial Midlife Crisis
8 Jun 2026 · 1h 28m
The Snack: Song of the Summer, Obsession, and Dot Cakes
The Snack: Song of the Summer, Obsession, and Dot Cakes
4 Jun 2026 · 56 min
If This Was Your Last Single Summer feat. Tunde Oyeneyin
If This Was Your Last Single Summer feat. Tunde Oyeneyin
1 Jun 2026 · 1h 33m
The Snack: Off Campus, Summer House Reunion, and the LA Mayor Race
The Snack: Off Campus, Summer House Reunion, and the LA Mayor Race
28 May 2026 · 1h 6m
How to Talk to Your Partner and Improve Your Sex Life feat. Vanessa Marin (Rerelease)
How to Talk to Your Partner and Improve Your Sex Life feat. Vanessa Marin (Rerelease)
25 May 2026 · 1h 5m
The Snack: Drake’s Albums, Taylor Swift’s Bangs, and Hot Dudes with Watermelons
The Snack: Drake’s Albums, Taylor Swift’s Bangs, and Hot Dudes with Watermelons
21 May 2026 · 1h 3m
Losing Your Partner (and Loving Again) with Kelly Rizzo
Losing Your Partner (and Loving Again) with Kelly Rizzo
18 May 2026 · 1h 28m
The Snack: Kevin Hart Roast, Devil Wears Prada, and the 90s Are Back
The Snack: Kevin Hart Roast, Devil Wears Prada, and the 90s Are Back
14 May 2026 · 50 min
Is It Okay to Have Crushes in a Relationship?
Is It Okay to Have Crushes in a Relationship?
11 May 2026 · 1h 24m
The Snack: Met Gala, JPMorgan Sex Scandal, and Famesick
The Snack: Met Gala, JPMorgan Sex Scandal, and Famesick
7 May 2026 · 59 min
How to Become a Rich Person with Haley Sacks (aka Mrs. Dow Jones)
How to Become a Rich Person with Haley Sacks (aka Mrs. Dow Jones)
4 May 2026 · 1h 21m
The Snack: Bravo Leaks, Bougie Bachelorettes, and Celeb Couple Whiplash
The Snack: Bravo Leaks, Bougie Bachelorettes, and Celeb Couple Whiplash
30 Apr 2026 · 1h 2m
The Dating Experiment Designed to Change Your Life feat. Amy Chan
The Dating Experiment Designed to Change Your Life feat. Amy Chan
27 Apr 2026 · 1h 21m
The Best (and Absolute Worst) Ways to Break Up
The Best (and Absolute Worst) Ways to Break Up
20 Apr 2026 · 1h 29m
What You Need to Know About Finding and Keeping Love with Jay Shetty (Re-Release)
What You Need to Know About Finding and Keeping Love with Jay Shetty (Re-Release)
17 Apr 2026 · 1h 9m
The Snack: Coachella, Euphoria, Alex vs. Alix, and the Antichrist
The Snack: Coachella, Euphoria, Alex vs. Alix, and the Antichrist
16 Apr 2026 · 1h 4m
What Men Are Thinking When They’re Dating feat. Niko Emanuilidis
What Men Are Thinking When They’re Dating feat. Niko Emanuilidis
13 Apr 2026 · 1h 21m
The Snack: Canceling Men vs. Women, Barbie Nightmare, and Hard Launch Goals
The Snack: Canceling Men vs. Women, Barbie Nightmare, and Hard Launch Goals
9 Apr 2026 · 59 min
Mom Shaming, Crying Videos, and Not Giving a F*ck with Jackie Schimmel
Mom Shaming, Crying Videos, and Not Giving a F*ck with Jackie Schimmel
6 Apr 2026 · 1h 28m

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