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We Need To Talk with Paul C. Brunson
Podcast

We Need To Talk with Paul C. Brunson

WNTT

174 episodes

Society & CultureLeisure

The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection. From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the human experiences and relationships that define us. Instagram: @needtotalk TikTok: @weneedtotalkpod

What this show covers

relationshipsidentitymental healthreality TVgrieffamilyfamebody imagemarriageLove IslandmotherhoodBake OfftelevisionNadiya HussainPop career

What listeners will find here

Nadiya Hussain on Bake Off fame, backlash, and choosing to take up space
Nadiya Hussain talks about the personal cost of becoming a household name after winning The Great British Bake Off. She reflects on death threats, feeling out of place in TV, and why she’s embracing a more unapologetic way of living.
Jay Sean on “Down,” Cash Money, and the choices that reshaped his career
Jay Sean traces the path from West London and medical school to global pop success, including the story behind “Down” and his moves between Virgin and Cash Money. It’s a candid look at ambition, identity, representation, and how his definition of success has changed.
How “American Boy” and “Locked Up” became turning points for Estelle and Akon
This episode revisits Estelle and Akon on the stories behind the songs that defined their careers. It connects the making of “American Boy,” “Locked Up,” and “Lonely” to bigger themes of longevity, ambition, and spotting opportunity in music.
Coleen Rooney on fame, grief, marriage and the real cost of Wagatha Christie
Coleen Rooney reflects on growing up in public, her marriage to Wayne Rooney, and the private losses that shaped her life. The episode moves from early fame and WAG culture to Wagatha Christie, miscarriage, grief, and a personal message from Wayne.
Sam Vanderpump on surviving sepsis and why organ donation can save lives
Sam Vanderpump discusses the health battle that began with a liver disease diagnosis at age four, the sepsis that turned life-threatening, and the moment he was told he needed a transplant. He also explains why Organ Donation Week matters to him and why he’s pushing for greater awareness.

Episodes

Nadiya Hussain: What Bake Off Really Cost Me "I had a panic button in my house"
Nadiya Hussain: What Bake Off Really Cost Me "I had a panic button in my house"
8 Oct 2026 · 22 min
Jay Sean: Everyone Knew The Song, Nobody Knew Me “I Broke The Stereotype”
Jay Sean: Everyone Knew The Song, Nobody Knew Me “I Broke The Stereotype”
6 Oct 2026 · 1h 21m
The Untold Stories Behind the Songs That Changed Everything
The Untold Stories Behind the Songs That Changed Everything
1 Oct 2026 · 23 min
Coleen Rooney: What Was Really Happening Behind The Headlines
Coleen Rooney: What Was Really Happening Behind The Headlines
29 Sept 2026 · 1h 37m
Sam Vanderpump: Why I’m Fighting For Organ Donation
Sam Vanderpump: Why I’m Fighting For Organ Donation
24 Sept 2026 · 24 min
The DJ Every Star Wants To Perform With - And Why He’s Using His Platform For More
The DJ Every Star Wants To Perform With - And Why He’s Using His Platform For More
22 Sept 2026 · 1h 45m
"The audition went horribly wrong!" Shirley Ballas & Ore Oduba on Strictly Come Dancing
"The audition went horribly wrong!" Shirley Ballas & Ore Oduba on Strictly Come Dancing
17 Sept 2026 · 26 min
Kelly Osbourne on Ozzy’s Final Words and Choosing Herself “I Didn’t Know What I Looked Like”
Kelly Osbourne on Ozzy’s Final Words and Choosing Herself “I Didn’t Know What I Looked Like”
15 Sept 2026 · 2h 1m
The Conversations That Could Save Lives: We’re Talking Suicide Prevention
The Conversations That Could Save Lives: We’re Talking Suicide Prevention
10 Sept 2026 · 27 min
Dr Terry Dubrow on Botched, Ozempic And Plastic Surgery “They Put Concrete In Her Face!”
Dr Terry Dubrow on Botched, Ozempic And Plastic Surgery “They Put Concrete In Her Face!”
8 Sept 2026 · 1h 48m
Why Chemistry Isn’t Always Love! Dr Tara Swart
Why Chemistry Isn’t Always Love! Dr Tara Swart
3 Sept 2026 · 24 min
GK Barry: I’m Finally Ready To Tell My Story
GK Barry: I’m Finally Ready To Tell My Story
1 Sept 2026 · 2h 6m
Why Happy Couples Still Fight & “69% Of Problems Never Go Away”
Why Happy Couples Still Fight & “69% Of Problems Never Go Away”
27 Aug 2026 · 24 min
Love Island’s Simba & Angelista: He Had Options, I Had None
Love Island’s Simba & Angelista: He Had Options, I Had None
25 Aug 2026 · 1h 30m
“I Had No Confidence” Perrie Edwards: The Shy Girl Who Became a Pop Star
“I Had No Confidence” Perrie Edwards: The Shy Girl Who Became a Pop Star
20 Aug 2026 · 30 min
Farrah Abraham: What Fame Did To Me After 16 & Pregnant
Farrah Abraham: What Fame Did To Me After 16 & Pregnant
18 Aug 2026 · 1h 47m
"Real Housewives Was The Downfall Of Our Marriage" PK Paul Kemsley
"Real Housewives Was The Downfall Of Our Marriage" PK Paul Kemsley
13 Aug 2026 · 26 min
Vikkstar: What It Really Took to Build The Sidemen (we didn’t plan for anyone to leave)
Vikkstar: What It Really Took to Build The Sidemen (we didn’t plan for anyone to leave)
11 Aug 2026 · 1h 48m
What Everyone Should Know Before Ending a Marriage: We're Talking Divorce withJames Sexton
What Everyone Should Know Before Ending a Marriage: We're Talking Divorce withJames Sexton
6 Aug 2026 · 25 min
Trewley Precious: The Real Cost of Secret Lives of Gypsy Wives
Trewley Precious: The Real Cost of Secret Lives of Gypsy Wives
4 Aug 2026 · 1h 49m
The Hear’Say And Liberty X Feud That Changed British Pop
The Hear’Say And Liberty X Feud That Changed British Pop
30 Jul 2026 · 32 min
Big Brother’s Chantelle Houghton Finally Speaks Out "I Don't Want To Hide Anymore"
Big Brother’s Chantelle Houghton Finally Speaks Out "I Don't Want To Hide Anymore"
28 Jul 2026 · 1h 26m
Blake Remembers The Real Amy Winehouse "She Was My Best Mate”
Blake Remembers The Real Amy Winehouse "She Was My Best Mate”
23 Jul 2026 · 25 min
Joey Graceffa On The Life He Hid Behind YouTube: I Lost The Mum I Knew
Joey Graceffa On The Life He Hid Behind YouTube: I Lost The Mum I Knew
21 Jul 2026 · 1h 25m
Who Is The Real Dami Hope?
Who Is The Real Dami Hope?
16 Jul 2026 · 28 min
Olivia Bowen: I Lost Myself After Giving Birth & What Love Island Never Showed
Olivia Bowen: I Lost Myself After Giving Birth & What Love Island Never Showed
14 Jul 2026 · 1h 47m
We're Talking The Cost of Alcoholism
We're Talking The Cost of Alcoholism
9 Jul 2026 · 24 min
Jo Frost: “I Was Bullied!” Her Breaking Point, and the Parenting Emergency
Jo Frost: “I Was Bullied!” Her Breaking Point, and the Parenting Emergency
7 Jul 2026 · 1h 45m
Who Is The REAL Rose McGowan? I Was Raised In A Cult
Who Is The REAL Rose McGowan? I Was Raised In A Cult
2 Jul 2026 · 27 min
Jake Hall’s Ex On Sudden Death: “I Wish He Called Me” | Missé Beqiri
Jake Hall’s Ex On Sudden Death: “I Wish He Called Me” | Missé Beqiri
30 Jun 2026 · 1h 58m
"I Didn't Even Sign A Contract!" Georgia Harrison, Georgia Kousoulou & Chloe Sims Talk TOWIE
"I Didn't Even Sign A Contract!" Georgia Harrison, Georgia Kousoulou & Chloe Sims Talk TOWIE
25 Jun 2026 · 24 min
Born With No Limbs: I Didn't Want To Be Their Poster Child! Briel Adams-Wheatley
Born With No Limbs: I Didn't Want To Be Their Poster Child! Briel Adams-Wheatley
23 Jun 2026 · 1h 40m
Pete Wicks On Male Loneliness "I Don't Feel Like I’m Enough”
Pete Wicks On Male Loneliness "I Don't Feel Like I’m Enough”
18 Jun 2026 · 24 min
Colton Underwood: I Thought The Bachelor Would Make Me Straight “I Prayed To God”
Colton Underwood: I Thought The Bachelor Would Make Me Straight “I Prayed To God”
16 Jun 2026 · 1h 42m
We Staged Our Paparazzi Photos And Split The Money! We're Talking Reality TV "Villains"
We Staged Our Paparazzi Photos And Split The Money! We're Talking Reality TV "Villains"
11 Jun 2026 · 29 min
Gypsy-Rose Blanchard: “No One Has Really Listened To Me… Until Now”
Gypsy-Rose Blanchard: “No One Has Really Listened To Me… Until Now”
9 Jun 2026 · 2h 22m
Little Mix & One Direction: What REALLY Happened Off Stage
Little Mix & One Direction: What REALLY Happened Off Stage
4 Jun 2026 · 23 min
Tom Read Wilson Finally Tells His Story: “It Was A Constant Barrage Of Verbal Abuse”
Tom Read Wilson Finally Tells His Story: “It Was A Constant Barrage Of Verbal Abuse”
2 Jun 2026 · 1h 41m
We're Talking Parenting Tips with Jo Frost
We're Talking Parenting Tips with Jo Frost
28 May 2026 · 24 min
ArrDee on Hidden Addiction and Becoming A Dad
ArrDee on Hidden Addiction and Becoming A Dad
26 May 2026 · 2h 2m
I Had £60 Left When I Met The Love Of My Life: We’re Talking Love Stories
I Had £60 Left When I Met The Love Of My Life: We’re Talking Love Stories
21 May 2026 · 21 min
Akon: The Truth About My Multiple Wives & The Real Cost of Fame
Akon: The Truth About My Multiple Wives & The Real Cost of Fame
19 May 2026 · 1h 48m
The Quiet Struggles We Carry Alone
The Quiet Struggles We Carry Alone
14 May 2026 · 28 min
Michelle Heaton: The Truth About Popstars & My Hidden Addictions “I Couldn’t Stop”
Michelle Heaton: The Truth About Popstars & My Hidden Addictions “I Couldn’t Stop”
12 May 2026 · 2h 12m
What Happens When You Get Famous Young
What Happens When You Get Famous Young
7 May 2026 · 24 min
The Divorce Lawyer Reveals Why Marriages Really Fail
The Divorce Lawyer Reveals Why Marriages Really Fail
5 May 2026 · 1h 53m
What No One Tells You About Becoming A Mother
What No One Tells You About Becoming A Mother
30 Apr 2026 · 27 min
Real Housewives' PK: “I Knew It Was Over” The Truth About My Marriage & The Show
Real Housewives' PK: “I Knew It Was Over” The Truth About My Marriage & The Show
28 Apr 2026 · 1h 14m
The Man Behind Attachment Styles Explains Secure Love
The Man Behind Attachment Styles Explains Secure Love
23 Apr 2026 · 28 min
Dami Hope Exclusive On Break Up with Indiyah “Her Story Didn’t Add Up”
Dami Hope Exclusive On Break Up with Indiyah “Her Story Didn’t Add Up”
21 Apr 2026 · 1h 58m

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