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How Do You Cope?
Podcast

How Do You Cope?

Significant Productions

92 episodes

Society & CultureComedy

Comedian and broadcaster John Robins sits down with guests each week to ask the very simple question; How Do You Cope? Send in your thoughts and reflections to hello@howdoyoucopepod.com (mailto:hello@howdoyoucopepod.com) or via howdoyoucopepod.com (http://howdoyoucopepod.com/). Watch and subscribe on YouTube @howdoyoucopepod (https://www.youtube.com/@howdoyoucopepod). Follow the show on Instagram (https://www.instagram.com/howdoyoucopepod/), TikTok (https://www.tiktok.com/@howdoyoucopepod) and Facebook (https://www.facebook.com/howdoyoucopepod). How Do You Cope is a Significant Production (https://significanthq.com/). Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

What this show covers

gratitudecomedymusic industryKate Nashonline abusePTSDtherapyADHDNish Kumarmental healthrelationshipscareer reinventiontouring financescreative resiliencebonus episode

What listeners will find here

Nish Kumar on PTSD, therapy, and finally understanding his own mind
This preview, based only on the show notes, points to a candid conversation between John and comedian Nish Kumar about anxiety, PTSD, online abuse, and therapy. It looks like an episode focused on fear, shame, ADHD, and how comedy can make painful experiences feel less isolating.
Nish Kumar’s gratitude list spotlights love, friendship, family and Bob Dylan
This preview is based on the episode notes, not the audio itself. In this bonus episode, Nish Kumar shares the people and passions he’s most grateful for, led by his partner Amy, alongside friends, parents, comedy and Bob Dylan’s recorded work.
Kate Nash on survival, reinvention, and the real cost of making music
Based on the show notes, this episode previews Kate Nash’s path from early online fame to hard lessons about exploitation, touring finances, and creative survival. It sounds like a candid conversation about resilience, trust, and finding new ways forward in a difficult industry.
A brief, warm gratitude check-in with Fatiha El-Ghorri
This bonus episode preview suggests a lighter, reflective listen as comedian and writer Fatiha El-Ghorri shares a few specific things she’s grateful for. Based on the show notes, it touches on rain, returning to London after touring, and a small act of care at the station.
Kate Nash shares the people, passions, and moments on her gratitude list
This preview is based on the episode notes only. In this bonus episode, Kate Nash and John reflect on defining moments in her life before Kate shares what she’s grateful for, including live touring, her dogs, her family, her agents, and music itself.

Episodes

Kate Nash: The Gratitude List
Kate Nash: The Gratitude List
23 Jul 2026 · 15 min
Kate Nash: ‘I don’t want to exploit my fans just because I’ve been exploited’
Kate Nash: ‘I don’t want to exploit my fans just because I’ve been exploited’
20 Jul 2026 · 1h 16m
Nish Kumar: The Gratitude List
Nish Kumar: The Gratitude List
16 Jul 2026 · 26 min
Nish Kumar: 'What surprised me is how little I knew about my own mind'
Nish Kumar: 'What surprised me is how little I knew about my own mind'
13 Jul 2026 · 1h 20m
Fatiha El-Ghorri: The Gratitude List
Fatiha El-Ghorri: The Gratitude List
9 Jul 2026 · 12 min
Fatiha El-Ghorri: 'When you are confronted with your bias, you explore it'
Fatiha El-Ghorri: 'When you are confronted with your bias, you explore it'
6 Jul 2026 · 1h 1m
Your Correspondence #5
Your Correspondence #5
29 Jun 2026 · 54 min
Sam Bagshaw: The Gratitude List
Sam Bagshaw: The Gratitude List
25 Jun 2026 · 11 min
Sam Bagshaw: 'My stammer isn't stopping me'
Sam Bagshaw: 'My stammer isn't stopping me'
22 Jun 2026 · 48 min
Kelsey Waghorn: The Gratitude List
Kelsey Waghorn: The Gratitude List
18 Jun 2026 · 19 min
Kelsey Waghorn: 'There’s nothing quite like someone telling you, "you are normal"'
Kelsey Waghorn: 'There’s nothing quite like someone telling you, "you are normal"'
15 Jun 2026 · 1h 5m
Scout Tzofiya Bolton: The Gratitude List
Scout Tzofiya Bolton: The Gratitude List
11 Jun 2026 · 20 min
Scout Tzofiya Bolton: 'Trust the patient'
Scout Tzofiya Bolton: 'Trust the patient'
8 Jun 2026 · 57 min
Rhian Mannings: The Gratitude List
Rhian Mannings: The Gratitude List
4 Jun 2026 · 15 min
Rhian Mannings: ‘Everyone grieves differently, there is no rule book’
Rhian Mannings: ‘Everyone grieves differently, there is no rule book’
1 Jun 2026 · 1h 7m
The Gratitude List: Jason Fox
The Gratitude List: Jason Fox
28 May 2026 · 15 min
Jason Fox: ‘An emotion is an alarm bell telling us to pay attention, not to act’
Jason Fox: ‘An emotion is an alarm bell telling us to pay attention, not to act’
25 May 2026 · 59 min
Suzi Ruffell: The Gratitude List
Suzi Ruffell: The Gratitude List
21 May 2026 · 16 min
Suzi Ruffell: ‘It's never too late to come out’
Suzi Ruffell: ‘It's never too late to come out’
18 May 2026 · 54 min
Anthony Scaramucci: The Gratitude List
Anthony Scaramucci: The Gratitude List
14 May 2026 · 9 min
Anthony Scaramucci: ‘Trump is a symptom of a disease in the West'
Anthony Scaramucci: ‘Trump is a symptom of a disease in the West'
11 May 2026 · 48 min
Esther Ghey: The Gratitude List
Esther Ghey: The Gratitude List
7 May 2026 · 16 min
Esther Ghey: ‘Having mindfulness in my back pocket saved me’
Esther Ghey: ‘Having mindfulness in my back pocket saved me’
4 May 2026 · 1h 0m
Alison Spittle: The Gratitude List
Alison Spittle: The Gratitude List
30 Apr 2026 · 23 min
Alison Spittle ‘The compulsion to eat was stronger than wanting to live’
Alison Spittle ‘The compulsion to eat was stronger than wanting to live’
27 Apr 2026 · 1h 8m
Richard Osman: The Gratitude List
Richard Osman: The Gratitude List
23 Apr 2026 · 25 min
Richard Osman: '⁠The addiction itself becomes the shame'
Richard Osman: '⁠The addiction itself becomes the shame'
20 Apr 2026 · 1h 9m
How Do You Cope is back for a brand new series!
How Do You Cope is back for a brand new series!
15 Apr 2026 · 2 min
Bryony Gordon: The Gratitude List
Bryony Gordon: The Gratitude List
18 Sept 2025 · 22 min
Your Correspondence #4
Your Correspondence #4
18 Sept 2025 · 32 min
Bryony Gordon: ‘I couldn’t associate myself with the word alcoholic’
Bryony Gordon: ‘I couldn’t associate myself with the word alcoholic’
14 Sept 2025 · 1h 4m
Izzy Judd: The Gratitude List
Izzy Judd: The Gratitude List
11 Sept 2025 · 19 min
Philippa York: The Gratitude List
Philippa York: The Gratitude List
4 Sept 2025 · 19 min
Philippa York: ‘Am I always going to be seen as the cyclist who transitioned?’
Philippa York: ‘Am I always going to be seen as the cyclist who transitioned?’
1 Sept 2025 · 59 min
Izzy Judd: ‘I had to learn to let go of control’
Izzy Judd: ‘I had to learn to let go of control’
31 Aug 2025 · 1h 2m
Nicky Campbell: The Gratitude List
Nicky Campbell: The Gratitude List
28 Aug 2025 · 13 min
Nicky Campbell: ‘I was 9 when I saw my friend being abused next to me’
Nicky Campbell: ‘I was 9 when I saw my friend being abused next to me’
25 Aug 2025 · 1h 6m
Sophie Willan: The Gratitude List (Encore)
Sophie Willan: The Gratitude List (Encore)
21 Aug 2025 · 18 min
Sophie Willan:  ‘In the care system you're either a tragic story or a hero’ (Encore)
Sophie Willan:  ‘In the care system you're either a tragic story or a hero’ (Encore)
18 Aug 2025 · 55 min
Jordan Stephens: The Gratitude List (Encore)
Jordan Stephens: The Gratitude List (Encore)
14 Aug 2025 · 26 min
Jordan Stephens: ‘I had an appetite for self destruction’ (Encore)
Jordan Stephens: ‘I had an appetite for self destruction’ (Encore)
11 Aug 2025 · 56 min
Tom Rosenthal: The Gratitude List
Tom Rosenthal: The Gratitude List
7 Aug 2025 · 22 min
Tom Rosenthal: ‘I’ve had personal experience of a higher power’
Tom Rosenthal: ‘I’ve had personal experience of a higher power’
4 Aug 2025 · 56 min
Chermal Williams: The Gratitude List
Chermal Williams: The Gratitude List
31 Jul 2025 · 13 min
Chermal Williams: ‘I want children to have the childhood I didn’t have'
Chermal Williams: ‘I want children to have the childhood I didn’t have'
28 Jul 2025 · 47 min
Angela Scanlon: The Gratitude List
Angela Scanlon: The Gratitude List
24 Jul 2025 · 32 min
Angela Scanlon: ‘My eating disorder made my world feel safe’
Angela Scanlon: ‘My eating disorder made my world feel safe’
21 Jul 2025 · 55 min
Your Correspondence #3
Your Correspondence #3
17 Jul 2025 · 30 min
Anton Ferdinand: ‘It felt like me versus football’
Anton Ferdinand: ‘It felt like me versus football’
14 Jul 2025 · 59 min
David Challen: The Gratitude List
David Challen: The Gratitude List
10 Jul 2025 · 20 min

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