The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they've sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.
What this show covers
entrepreneurshipwellnesslongevityrelationshipsmindsetresiliencechronic painmental healthmotherhooddisease preventionnutritionhealthy agingbiohackingspiritualityrecovery
What listeners will find here
Can unresolved stress show up as pain? Nicole Sachs explains the mind-body link
Stress, repressed emotions, and the nervous system are at the center of this conversation with psychotherapist Nicole Sachs. She shares her chronic pain story, explains how emotional patterns may contribute to physical symptoms, and offers a simple daily JournalSpeak practice to start exploring relief.
Lindsey Vonn on elite pressure, painful comebacks, and building a life beyond skiing
Lindsey Vonn talks about the mindset, discipline, and sacrifice behind becoming one of the greatest ski racers ever. The episode also explores injury recovery, retirement, a return after knee replacement, and how health, confidence, business, and investing fit into her next chapter.
Can a Better Home Improve Your Mood, Mindset, and Relationships?
This episode explores how your home environment can influence happiness, mental health, and connection. Moll Anderson shares how the five senses, decluttering, and small intentional shifts can help turn your space into a refuge that supports the life you want.
Why validation-seeking can sabotage love—and what to do instead
Secure, healthy relationships are the focus as Margarita Nazarenko unpacks validation, anxious attachment, boundaries, and people-pleasing. The episode explores how self-validation, better communication, and a different approach to conflict can change the way you show up in love.
Motherhood, Pilates, and Boundaries With Bryony Deery
Motherhood, wellness, and building a business on your own terms drive this conversation between Lauryn Bosstick and Pilates founder Bryony Deery. They get into pregnancy prep, postpartum wellness, discipline, social media boundaries, and growing a niche brand with intention.
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