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Get A Grip with Angela Scanlon and Vicky Pattison
Podcast

Get A Grip with Angela Scanlon and Vicky Pattison

Audio Always

128 episodes

Society & CultureComedyNews & Politics

Angela Scanlon and Vicky Pattison are done being told to pipe down, calm down… or “get a grip.” Instead, they’ve flipped the script - Get A Grip is their unapologetic podcast group chat where nothing’s off-limits. From the messy realities of womanhood to celeb gossip, wild headlines and the everyday dramas we’re all muddling through, Angela and Vicky are loud, proud and completely unfiltered. Every week, they’re laughing, oversharing and getting real, while dragging you, their beloved Gagglers, right into the chaos. Got an awkward dilemma? A situation you’ve nailed? Something you desperately need a grip on? Sling it their way on Whatsapp (https://wa.me/message/BVRKGF4PTWKYN1) or slide into our DM's (https://www.instagram.com/getagriplove)! Basically, it’s the funniest, most honest group chat you’ll ever be part of. Get A Grip every Tuesday and Thursday, watch on YouTube or listen wherever you get your podcasts. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

What this show covers

listener storieswomenconfidencefriendshippop culturerelationshipsself-doubtburnoutboundariesmental loadOlivia Rodrigomidlifereinventionturning 40women and stereotypes

What listeners will find here

Paris Hilton, pigeonholes, and why women deserve more than one label
Paris Hilton’s comments about being underestimated spark a lively conversation about how women get boxed into one-dimensional roles. Angela and Vicky also tackle the iced coffee debate and share an update on Vicky’s demanding Tyne to Thames challenge for Make Some Noise.
Secrets, slips, baby names, and a challenge with a cause
Keeping big news quiet is the spark here, as Angela opens up about struggling to hide a major new job. The episode also dips into listeners’ stories about accidental oversharing, favorite baby names, and thoughtful media picks for someone facing a difficult health period.
A week of wins, comebacks, and a harder conversation about power
This episode celebrates women doing things on their own terms, from Angela landing a major new job to Vicky getting back on the bike and Madonna still collecting VMAs decades on. It then shifts into a more serious reflection on resurfacing allegations connected to Cornell University.
Pep talks, reframed problems, and a very awkward keyhole confession
Vicky and Angela revisit the GAG Academy through listener messages about lessons learned and life problems seen differently. It also veers into a Victorian laundry lesson from VP and a mortifying sex-toy story involving a mum at the keyhole.
Vicky and Angela return with a sharp, chaotic autumn pop culture catch-up
Vicky and Angela are back in the studio after a summer away, diving into recent stories that caught their attention. Expect a lively autumn reset that jumps from the Hyrox shitter saga to Sydney Sweeney’s much-discussed sport ad.

Episodes

STOP Putting Women In Boxes!!
STOP Putting Women In Boxes!!
8 Oct 2026 · 32 min
Your Secrets Are Safe With Us... Honest!!
Your Secrets Are Safe With Us... Honest!!
6 Oct 2026 · 16 min
There's No Age Limit On Being A Bad B*tch!!
There's No Age Limit On Being A Bad B*tch!!
1 Oct 2026 · 39 min
Here For The Pep Talks YOU Need!
Here For The Pep Talks YOU Need!
29 Sept 2026 · 17 min
The Girls Are Back In Town!
The Girls Are Back In Town!
24 Sept 2026 · 38 min
What Actually Turns You On?
What Actually Turns You On?
22 Sept 2026 · 12 min
It’s Time To Embrace Female Pleasure!
It’s Time To Embrace Female Pleasure!
17 Sept 2026 · 31 min
Where Can I Get The Instruction Manual To Life??
Where Can I Get The Instruction Manual To Life??
15 Sept 2026 · 14 min
Imposter Syndrome Is Lying To You!
Imposter Syndrome Is Lying To You!
10 Sept 2026 · 45 min
The Mental Load Is Too Much!
The Mental Load Is Too Much!
8 Sept 2026 · 12 min
We're All Burnt Out... Now What?
We're All Burnt Out... Now What?
3 Sept 2026 · 42 min
Comparison Is The Thief Of Joy!
Comparison Is The Thief Of Joy!
1 Sept 2026 · 14 min
We Need To Talk About Friendship Breakups...
We Need To Talk About Friendship Breakups...
27 Aug 2026 · 44 min
Are We Starting GAGFest??
Are We Starting GAGFest??
25 Aug 2026 · 17 min
Give It Up For The Pop Girlies!
Give It Up For The Pop Girlies!
20 Aug 2026 · 24 min
Embrace That Midlife Crisis!
Embrace That Midlife Crisis!
18 Aug 2026 · 15 min
So The Trad Wives... Aren't Tradwives?
So The Trad Wives... Aren't Tradwives?
13 Aug 2026 · 35 min
Forty Is Freedom!
Forty Is Freedom!
11 Aug 2026 · 16 min
Stop Fearing Your Forties!
Stop Fearing Your Forties!
6 Aug 2026 · 34 min
We Did A Friendship Test... And It Was BRUTAL!
We Did A Friendship Test... And It Was BRUTAL!
4 Aug 2026 · 19 min
Never Mix Friend Groups!!
Never Mix Friend Groups!!
30 Jul 2026 · 31 min
You'd Look Better If You Smiled, HUN.
You'd Look Better If You Smiled, HUN.
28 Jul 2026 · 19 min
Are We Jealous of Lonely People?
Are We Jealous of Lonely People?
23 Jul 2026 · 25 min
What Brings Us Joy?
What Brings Us Joy?
21 Jul 2026 · 18 min
Is It Time To Ditch Our Phones On Holiday?
Is It Time To Ditch Our Phones On Holiday?
16 Jul 2026 · 27 min
Let That RAGE Out Gagglers!!
Let That RAGE Out Gagglers!!
14 Jul 2026 · 19 min
Get A Grip Live: Bras Off!
Get A Grip Live: Bras Off!
9 Jul 2026 · 55 min
We're DONE With People Pleasing
We're DONE With People Pleasing
7 Jul 2026 · 13 min
Should Men Be Tracking Our Periods??
Should Men Be Tracking Our Periods??
2 Jul 2026 · 42 min
Hot Girl Summer Is Dead... Feral Summer Is In
Hot Girl Summer Is Dead... Feral Summer Is In
30 Jun 2026 · 17 min
Football AND Fatherhood??
Football AND Fatherhood??
25 Jun 2026 · 38 min
I Aspire To Be A Difficult Woman!
I Aspire To Be A Difficult Woman!
23 Jun 2026 · 16 min
Is the Social Media Ban Enough??
Is the Social Media Ban Enough??
18 Jun 2026 · 39 min
I'm Taking My AI Chats To The Grave
I'm Taking My AI Chats To The Grave
16 Jun 2026 · 17 min
A Round of Applause for the Good Men!
A Round of Applause for the Good Men!
11 Jun 2026 · 31 min
What's Said In The Group Chat... Stays In The Group Chat!
What's Said In The Group Chat... Stays In The Group Chat!
9 Jun 2026 · 18 min
Kylie Minogue Is A Bad B****
Kylie Minogue Is A Bad B****
4 Jun 2026 · 36 min
We LOVE A Feral Woman!
We LOVE A Feral Woman!
2 Jun 2026 · 16 min
Rich Beyond My Wildest Dreams with Euromillions
Rich Beyond My Wildest Dreams with Euromillions
1 Jun 2026 · 46 min
Is this Reality TV's Reckoning?
Is this Reality TV's Reckoning?
28 May 2026 · 47 min
Love Your Bodies Girls!
Love Your Bodies Girls!
26 May 2026 · 14 min
MAN cereal? Are you joking??
MAN cereal? Are you joking??
21 May 2026 · 38 min
My Algorithm Is CHAOS
My Algorithm Is CHAOS
19 May 2026 · 15 min
Women Are Not Scapegoats!
Women Are Not Scapegoats!
14 May 2026 · 43 min
Give Girls Their Outside Voices!
Give Girls Their Outside Voices!
12 May 2026 · 15 min
Ain't No Party Like A Millennial Party!
Ain't No Party Like A Millennial Party!
7 May 2026 · 31 min
Get your whimsy on, Gagglers!
Get your whimsy on, Gagglers!
5 May 2026 · 21 min
Is Pretty Privilege Real??
Is Pretty Privilege Real??
30 Apr 2026 · 41 min
Do we have internalised misogyny?
Do we have internalised misogyny?
28 Apr 2026 · 18 min
The Tradwife College of Nightmares
The Tradwife College of Nightmares
23 Apr 2026 · 32 min

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