Welcome to the Pop That Mumma Podcast. Hosted by Poppy Child, founder of Pop That Mumma, creator of Birth Box, certified Hypnobirthing practitioner, birth doula and mum of three based in London. This is the space where we get real about pregnancy, birth and motherhood. From fear in birth to practical labour tools to the postpartum rollercoaster. I'm here to help you feel informed, empowered and confident. Join my online course: https://www.hypnobirthing-positive-birth.com/birthbox Get the Oxytocin Bubble: https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmeditations
What this show covers
birth educationself-trustlabourAImindsetbirth preparationhypnobirthingrelaxation tracks
What listeners will find here
When AI Meets Birth: Reassurance, Misinformation, and Self-Trust
This episode looks at the hidden downsides of using AI for pregnancy and labour questions. Drawing on personal experience as a childbirth educator and doula, it explores how instant answers can undermine self-trust, where AI gets things wrong, and when it can still be genuinely helpful.
Why the Oxytocin Bubble is more than a set of relaxation tracks
The Oxytocin Bubble is explored as a state of mind designed to support pregnancy, labour, and birth. This short episode explains why nightly listening matters, how it may help address fears around birth, and why midwives recommend playing it aloud.
Episodes
Why The Birth Plan Isn't Enough: What Real Birth Preparation Actually Looks Like
17 Jul 2026 · 32 min
Meeting Charley: A Real Birth Box Mama’s Story - Hypnobirthing Course Experience
31 May 2026 · 11 min
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